Comparison

OptyMacros vs Compound Coaching

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

OptyMacros

This app engineers your diet by automatically calculating exact food quantities to meet daily macro targets. It offers visual control, smart food recommendations, and progress tracking for flexible and efficient nutrition planning.

Highlights
  • Auto-portioning algorithm
  • Interactive circular widget for visual control
  • Smart food recommender
  • Effortless calendar tools
  • Advanced week planner
  • Weight and progress tracking
Features
Read full description

Stop playing nutrition Tetris. Let OptyMacros engineer your diet. It is a common frustration: It’s 9:00 PM, and there are 34g of protein, 12g of carbs, and 7g of fat left to hit the daily targets. Traditional tracking apps force users to spend twenty minutes guessing portion sizes, leading to constant micromanagement. OptyMacros fixes this. It is not just a food log—it is a flexible nutrition engine that adapts to how users track, plan, and adjust their day Auto-portioning Algorithm With OptyMacros, there is no need to compromise on favorite foods. When items are added to the day, the smart algorithm instantly calculates and assigns the exact quantities needed to perfectly hit target macros. Want a specific amount of pasta or a precise slice of cake? Just lock it in. The algorithm instantly rebalances the remaining automatic foods in the day to keep targets at 100% precision. View and Control your Day via the innovative Widget • Control nutrition visually with a unique, interactive circular widget • Drag to Adjust: Visually drag foods to see quantities change in real-time • See Live Ranges: Instantly view the minimum and maximum allowable quantities for each food while still maintaining daily macro goals • Lock with a Tap: Secure "must-have" items, and watch the widget automatically adapt the rest Built for Speed, Designed for Results • Lightning-Fast UI: No clunky menus. Search, scan, and log food in seconds • Smart Food Recommender: Uncertain what to eat next? OptyMacros analyzes food preferences and history to suggest the perfect options to fill remaining macro gaps • Effortless Calendar Tools: Duplicate successful days instantly across the calendar using a seamless Copy & Paste feature. • Advanced Week Planner: Perfect for handling carb cycling, training day adjustments, or any recurring weekly nutrition plans. • Massive Food Database: Access common ingredients, commercial brands, or use the Barcode Scanner for instant logging. Custom foods can also be created manually. • Weight & Progress Tracking: Define the target weight, select the desired pace, and receive an estimated achievement date. Monitor progress over time with sleek, clear charts. Premium Nutrition, Zero Distractions OptyMacros is a premium, ad-free experience designed for those who value time and execution. Experience the future of flexible dieting with an initial free trial. Terms of Use: https://optymacros.com/terms Privacy Policy: https://optymacros.com/privacy

About

Compound Coaching

Features
Read full description

Let op: je hebt een Compound GYM-account nodig om in te loggen in deze app. Werk aan je gezondheid en fitness op een manier die bij je past met de Compound GYM-app. Of je nu je conditie wilt verbeteren, gewicht wilt verliezen of sterker wilt worden – deze app helpt je om je doelen te behalen en gemotiveerd te blijven. Belangrijkste functie: - Voeding bijhouden: Houd je dagelijkse calorie- en voedingsinname eenvoudig in de gaten. - Trainingsschema’s & workouts: Bekijk je trainingsgeschiedenis, volg persoonlijke schema’s en ontdek kant-en-klare workouts. - Voortgang bijhouden: Volg je gewicht, afmetingen en voortgangsfoto’s om te zien hoe je vooruitgaat. - Coach-chat: Stel vragen en ontvang snel professionele begeleiding van je persoonlijke coach. - Online check-up: Vul je check-up in en krijg direct inzicht in je gezondheid en voortgang. Met de Compound GYM-app heb je altijd en overal toegang tot de ondersteuning die je nodig hebt. Begin vandaag nog met een actieve en gezonde levensstijl en ervaar hoe eenvoudig het is om gemotiveerd te blijven. Technische info De app van Compound GYM is ontwikkeld met FITsociety Software (www.fitsociety.io).

Screenshots

OptyMacros4 screens
Compound Coaching4 screens

Verdict

The call

The clearest difference is in-app purchases: Compound Coaching at none against OptyMacros's 8. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. OptyMacros sells 8 in-app purchases, starting at $2.49 per month. Compound Coaching asks for nothing beyond the download.

UpkeepUpdate frequency

OptyMacros ships an update every 10 days, Compound Coaching every 2 weeks. The most recent releases landed on October 18, 2026 and October 17, 2026 respectively.

Scorecard1 real difference · 8 level
OptyMacros versus Compound Coaching: the parameters behind the verdict, then further details
ParameterOptyMacrosCompound Coaching
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 10 days — betterEvery 2 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree—
DevicesiPhoneiPhone
Requires iOS16.016.0
Further details — not scored
Size121 MB100 MB
Age rating17+4+
DeveloperOptyMacros LIMITEDFITsociety BV (Apps)

In-app purchases

8 purchases

OptyMacros

Subscriptions8
  • OptyMacros Membership7 Days trial$2.491 Month
  • OptyMacros Membership$3.991 Month
  • OptyMacros Membership$4.491 Month
Show 5 more
  • OptyMacros Membership7 Days trial$4.997 Days
  • OptyMacros Membership$23.991 Year
  • OptyMacros Membership$24.991 Year
  • OptyMacros Membership7 Days trial$38.993 Months
  • OptyMacros Membership7 Days trial$88.901 Year
None

Compound Coaching

No in-app purchases

Questions

Is OptyMacros free?
OptyMacros is free to download, with in-app purchases available.
Is Compound Coaching free?
Compound Coaching is free to download, with no in-app purchases.
Do OptyMacros or Compound Coaching have ads?
Neither OptyMacros nor Compound Coaching shows ads.
Which is updated more often, OptyMacros or Compound Coaching?
OptyMacros ships an update every 10 days, and Compound Coaching every 2 weeks. Most recently, OptyMacros was updated on October 18, 2026 and Compound Coaching on October 17, 2026.

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