OptyMacros: Smart Dieting
Track, Plan & Optimize
About
This app engineers your diet by automatically calculating exact food quantities to meet daily macro targets. It offers visual control, smart food recommendations, and progress tracking for flexible and efficient nutrition planning.
What's New in OptyMacros
1.4.0
August 1, 2026
What’s new - New Meal Organizer to manage, search, filter, and reorder saved meals and favourites. - New Diary Smart mode: for all the smart features, smart suggestions and paste-meal-from-history. - New Food Swap: Replace a food while keeping your meal balanced. - New image stories and refreshed Learn content, including tutorial cards and improved feature tours. - Improved smart recommendations, including better suggestions by meal and historical diary data. - Added ounce support throughout food logging. - More flexible menus: press, drag, and release to select actions more quickly. Improvements & fixes - Refreshed visual details across diary, search, toolbars, icons, empty states, and dark mode. - Improved iOS keyboard handling - Fixed excessive tollbar content clipping - Fixed app stuck in splash screen
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OptyMacros Membership
Plan meals, balance macros & track weight.
FAQ
What is OptyMacros?
OptyMacros is a flexible nutrition engine that helps you engineer your diet. It automatically calculates exact food quantities to meet your daily macro targets, eliminating the need for constant micromanagement.
How does OptyMacros help with portioning?
OptyMacros features an auto-portioning algorithm that instantly calculates and assigns exact quantities for foods you add. You can lock in specific items, and the algorithm will rebalance the rest of your day to maintain 100% macro precision.
Can I control my nutrition visually with OptyMacros?
Yes, OptyMacros offers an innovative, interactive circular widget that allows you to control your nutrition visually. You can drag foods to adjust quantities in real-time and see live ranges of allowable amounts.
Does OptyMacros have ads?
No, OptyMacros is a premium, ad-free experience designed for zero distractions. It offers a 7-day free trial for users to experience its features.
What kind of planning tools does OptyMacros offer?
OptyMacros provides effortless calendar tools to duplicate successful days and an advanced week planner for managing recurring nutrition plans like carb cycling or training day adjustments.
How does OptyMacros track weight and progress?
You can define your target weight and desired pace in OptyMacros, and it will provide an estimated achievement date. Progress is monitored over time with clear charts.
What devices does OptyMacros support?
OptyMacros is available for iPhone and iPod devices, as indicated by its supported devices list.
How often is OptyMacros updated?
The latest version of OptyMacros is 1.3.0, and it was last updated on June 19, 2026, indicating a recent update cycle.