Best Flexible Dieting Institute Apps

4.9(43 ratings)

Free

Track workouts, meals, and progress towards your fitness goals with personalized guidance from an Elite Coach. Schedule activities, manage nutrition, and monitor body measurements. Receive reminders and sync data from wearable devices.

Nourish: Eating Well Made Easy by Nourish Inc.

Dietitian Covered by Insurance

Strong Contender

4.8😐(33K ratings)

FreeAds

#44in Health & Fitness

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Connect with a registered dietitian via telehealth for personalized nutrition plans and support. Track meals with AI, explore recipes, and order healthy meals. Insurance coverage makes healthy eating accessible and convenient.

What We Love

👍 Easy, helpful, and good communication
🚀 Convenient and easy to use
💡 Great platform for lifestyle modifications
👍 Knowledgeable and experienced dietitians
👍 Compassionate and non-restrictive approach
👍 Helpful for weight loss and overall wellness
👍 Positive impact on eating habits and relationship with food
👍 Covered by insurance for most users

Room to Improve

🐛 Poor customer service and lack of responsiveness
💰 Misleading about insurance coverage and hidden fees
🔒 Serious privacy concerns and issues with deleting accounts
🐛 Inconsistent quality of care and unprepared dietitians
💰 Charges for late/canceled appointments
🐛 Inability to track water intake and activity levels

Arise: AI Food Calorie Counter by A.R.I.S.E. Apps resulting in self enhancement Ltd.

Diet Calorie & Protein Tracker

Worth Considering

Healthy behavior change skills

4.6😊(3.4K ratings)

FreeIn-App Purchases

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This app helps you log food, monitor calorie intake, and track daily nutrition. It offers practical tools for convenient food logging, clear data visualization, and organized food diaries. Features include step tracking, Apple Health integration, and recipe creation.

What We Love

👍 Easy to use
🚀 Helpful for weight loss journey
💡 Provides encouragement and achievements
👍 Integrates with health data
👍 Comprehensive calorie tracking

Room to Improve

🐛 Limited food database, especially for non-US users
🐛 Barcode scanner issues
🔒 Concerns about security and password management
👎 Constant upselling for premium features
👎 Confusing or unintuitive interface for some users

More Flexible Dieting Institute apps to explore

Flexible Dieting Method

by Delicious Deficit LLC

Mindful eating timer (10-5-10)Scientifically-proven skills from expertsPersonalized guidance and coaching

Learn scientifically-proven skills for healthy behavior change and mindful eating. This program offers personalized guidance from experts and coaches, helping you achieve weight loss and improve well-being without restrictive plans.

(6.8K)

Personalized dietitian care

Fay Nutrition Dietitians

Personalized nutrition plans1:1 dietitian consultationsSpecialized nutrition therapy

Receive personalized nutrition guidance from licensed Registered Dietitians. This app connects you with professionals for 1:1 support tailored to your unique body, goals, and preferences. Improve eating habits, lab results, and gain confidence in your food choices.

AI Accountability & Food Coach

OptyMacros: Smart Dieting

🌟 Lifestyle

(0)

Track, Plan & Optimize

Auto-portioning algorithmInteractive circular widget for visual controlSmart food recommender

This app engineers your diet by automatically calculating exact food quantities to meet daily macro targets. It offers visual control, smart food recommendations, and progress tracking for flexible and efficient nutrition planning.

(1)

DEFICIT: Flexible Weight Loss

Calorie Deficit & Meal Planner

Tailored meal plans with favorite foodsFlexible fat loss approachPersonalized daily/weekly plan adjustments

This app offers a flexible approach to fat loss by creating personalized meal plans that include your favorite foods. It focuses on teaching sustainable lifestyle changes, portion control, and maintaining a healthy relationship with food.

free with in-app purchases

(1)

Calibrate - Metabolic Health

Weight Loss Results That Last

Clinician-prescribed GLP-1 medication1:1 video coaching sessionsDaily progress tracking

This app supports a comprehensive weight loss program focused on metabolic health. It provides access to clinician-prescribed medication, personalized video coaching, daily tracking tools, and educational content to foster sustainable lifestyle changes for long-term results.

by CODELAB WEBSITE DESIGN CO. SPC

Healthy meal preparationPersonalized dietary plansMacro-friendly ingredients

This app offers healthy meal preparation services with a focus on nutritious, macro-friendly meals. It provides a variety of meal plans tailored to individual dietary needs and fitness goals, making healthy eating convenient and enjoyable. The user-friendly app helps track daily caloric intake and supports a flexible approach to diet management.

Track Calories Weekly

Daily Average Method for calorie trackingWeekly calorie managementFlexible nutrition plan

This app helps you manage your weekly calorie intake by focusing on a daily average rather than strict daily targets. It offers flexibility, reduces stress, and adapts to your lifestyle. It can optionally sync with Apple Health for activity and weight tracking.

Dieting From The Inside Out

(21)

freemium

by Hamilton Trained LLC

Eatline: Restaurant Macros

(0)

Menus ranked for your goal

Connect with licensed healthcare professionals for personalized weight care, longevity, and metabolic health. Receive ongoing support, access to medications, and coaching to achieve your health goals virtually.

Personalized health journeysAccess to FDA-approved medicationsSupport from physicians and counselors

(105)

Berry Street Nutrition Therapy

Real Dietitians. Real Care.

1-on-1 Virtual AppointmentsChat Support Between SessionsMeal & Symptom Logging

Connect with licensed Registered Dietitians for personalized, medically informed nutrition therapy. Most clients pay $0 out-of-pocket with insurance. Receive evidence-based support for various health conditions and goals, with virtual appointments and ongoing chat support.

Lifestyle Healthy Food

Personalized diet plansDietitian supervisionTherapeutic diet options

Receive personalized diet plans created by dietitians for various needs, including therapeutic diets, healthy eating, and specific life stages. Manage your membership, select menus, track progress, and book appointments all within the app.

🌟 Lifestyle

(564)

freemium

Feel Great - Fasting Coach

Progress starts with tracking

Intermittent fasting guidanceHabit trackingInstant feedback and direction

This app supports a healthier lifestyle through intermittent fasting and insulin awareness. It helps users track their habits, providing instant feedback and motivation to build strong, healthy routines.

(2.1K)

MEAL - Mindful Eating & Living

Healthy nutrition & self care

Mindful eating sessionsBalanced plate constructorAddress emotional eating

This app guides users toward a healthier relationship with food through mindful and intuitive eating practices. It focuses on addressing the root causes of overeating and emotional eating, promoting a non-restrictive approach to nutrition and self-care. Learn to eat mindfully, build balanced meals, and foster body positivity.

HeatherAI: Nutrition Coaching

(1.2K)

freemium

Expert-guided nutrition coach

Personalized nutrition protocolMeal logging by photo or textAI-generated weekly video reviews

This app provides personalized nutrition coaching based on a registered dietitian's proven method. It offers support for logging meals, planning ahead, and understanding your progress, with AI-generated weekly reviews and support for GLP-1 users.