About
Track workouts, meals, and progress towards your fitness goals with personalized guidance from an Elite Coach. Schedule activities, manage nutrition, and monitor body measurements. Receive reminders and sync data from wearable devices.
What's New in Flexible Dieting Institute
8.6.1
February 25, 2026
Bug fixes and performance updates.
FAQ
What is the Flexible Dieting Institute app?
The Flexible Dieting Institute app is a health and fitness tool that allows users to track workouts, meals, and progress towards their goals. It offers personalized coaching and integrates with wearable devices.
What devices does the Flexible Dieting Institute app support?
The Flexible Dieting Institute app is available on Apple Watch, iPhone, iPad, and iPod. It can sync data from wearable devices like Apple Watch, Fitbit, and Withings.
How accurate is the Flexible Dieting Institute app's tracking?
The app allows users to track body measurements and progress photos, and syncs body stats from connected wearable devices. While specific accuracy metrics aren't provided, the integration with popular health devices suggests reliable data input.
Does the Flexible Dieting Institute app have ads?
No, the Flexible Dieting Institute app does not contain advertisements. It is a free application designed to support users in their fitness journey without interruptions.
What is the user rating for the Flexible Dieting Institute app?
The Flexible Dieting Institute app has an excellent rating of 4.9 stars, based on 42 user reviews. This indicates a high level of user satisfaction with the app's features and performance.
How often is the Flexible Dieting Institute app updated?
The latest version of the Flexible Dieting Institute app is 8.6.1, and it was last updated on February 25, 2026. This suggests a commitment to regular updates and improvements.
What age rating does the Flexible Dieting Institute app have?
The Flexible Dieting Institute app is rated for ages 4 and up. This makes it suitable for a wide range of users interested in health and fitness tracking.
Can I message my coach through the Flexible Dieting Institute app?
Yes, the Flexible Dieting Institute app allows you to message your FDI Elite Coach in real-time. This feature facilitates direct communication and personalized support for your fitness and nutrition management.
