Your Workout Helper vs OptyMacros

An AI training program that considers your limits. Workout diary, body & BMI. Challenges with friends. Your Workout Helper creates a personalized training program based on your goals, fitness level, and health limitations — so you train around your body, not against it. • AI program — tailored to your restrictions (knees, back, hernias, varicose veins, etc.) • Workout diary — track all workouts in a convenient calendar • Body parameters — up to 12 parameters with automatic BMI calculation • Challenges & competitions — motivate yourself alone or with friends • Family accounts — track progress for up to 2 additional people (PRO) PRO subscription: 2 accounts for the price of 1. 7-day free trial. First month at the annual price. Cancel anytime in App Store settings.

Stop playing nutrition Tetris. Let OptyMacros engineer your diet. It is a common frustration: It’s 9:00 PM, and there are 34g of protein, 12g of carbs, and 7g of fat left to hit the daily targets. Traditional tracking apps force users to spend twenty minutes guessing portion sizes, leading to constant micromanagement. OptyMacros fixes this. It is not just a food log—it is a flexible nutrition engine that adapts to how users track, plan, and adjust their day Auto-portioning Algorithm With OptyMacros, there is no need to compromise on favorite foods. When items are added to the day, the smart algorithm instantly calculates and assigns the exact quantities needed to perfectly hit target macros. Want a specific amount of pasta or a precise slice of cake? Just lock it in. The algorithm instantly rebalances the remaining automatic foods in the day to keep targets at 100% precision. View and Control your Day via the innovative Widget • Control nutrition visually with a unique, interactive circular widget • Drag to Adjust: Visually drag foods to see quantities change in real-time • See Live Ranges: Instantly view the minimum and maximum allowable quantities for each food while still maintaining daily macro goals • Lock with a Tap: Secure "must-have" items, and watch the widget automatically adapt the rest Built for Speed, Designed for Results • Lightning-Fast UI: No clunky menus. Search, scan, and log food in seconds • Smart Food Recommender: Uncertain what to eat next? OptyMacros analyzes food preferences and history to suggest the perfect options to fill remaining macro gaps • Effortless Calendar Tools: Duplicate successful days instantly across the calendar using a seamless Copy & Paste feature. • Advanced Week Planner: Perfect for handling carb cycling, training day adjustments, or any recurring weekly nutrition plans. • Massive Food Database: Access common ingredients, commercial brands, or use the Barcode Scanner for instant logging. Custom foods can also be created manually. • Weight & Progress Tracking: Define the target weight, select the desired pace, and receive an estimated achievement date. Monitor progress over time with sleek, clear charts. Premium Nutrition, Zero Distractions OptyMacros is a premium, ad-free experience designed for those who value time and execution. Experience the future of flexible dieting with an initial free trial. Terms of Use: https://optymacros.com/terms Privacy Policy: https://optymacros.com/privacy