Micros Tracker vs Biohack

Micros Tracker You started peptides, health protocols, you take your supplements. But is any of it actually working? Most people spend hundreds a year on supplements they don't need. or miss the ones they do. Without tracking what you take alongside how you feel and what your labs say, you're guessing. Micros makes it simple to stop guessing and start knowing. One-Tap Daily Logging Build your stack. Track doses and timing. Log daily with a single tap. Your full supplement history, always at your fingertips. Track How You Feel No rigid scales or check boxes. Just describe your energy, mood, sleep, and recovery in your own words. The chat captures what matters. Upload Your Lab Work Snap a photo or upload a PDF of your bloodwork. Micros extracts your biomarkers automatically and flags potentially inaccurate readings — so you can trust what you see. Personal information is stripped, and never shared. Sync with Apple Health Pull in activity, weight, heart rate, and sleep data automatically. No manual entry. See What's Actually Working This is where it clicks. Micros brings your supplements, how you feel, your labs, and your health data into one view. Ask the AI questions. Spot patterns. See whether that new stack change actually moved the needle on your sleep or your iron levels. Built for People Who Pay Attention Whether you've been optimizing for years or just starting to take your health seriously, Micros gives you the clarity to make smarter choices and the evidence to back them up. Micros is a self-tracking and education tool, not a replacement for medical advice. It helps you organize your health data and spot trends worth discussing with your healthcare provider. Terms of use (EULA): https://microstracker.com/terms-of-service

What if every meal you eat could add - or cost - minutes of your life? Biohack is the first longevity food coach that scores your meals based on cutting-edge aging research. Stop guessing what's healthy. Start knowing exactly how your food impacts how long you live. MEAL SCORING Snap a photo or describe your meal - our AI analyzes every ingredient and gives you a science-backed longevity score from 1 to 10. See which foods add time to your life and which ones take it away. FASTING TRACKER Track your intermittent fasting sessions with a beautiful, intuitive timer. Monitor your autophagy window and build consistent fasting streaks. Choose from popular protocols like 16:8, 18:6, or OMAD. PERSONALIZED NUTRIENT TARGETS Your body is unique. Biohack calculates your optimal daily nutrient targets based on your age, sex, activity level, diet, and health goals. No generic one-size-fits-all recommendations. SUPPLEMENT INTELLIGENCE Discover your nutrient gaps and get personalized supplement recommendations. Track your stack and build better habits with daily reminders. LONGEVITY INSIGHTS See your weekly and monthly trends. Understand how your eating patterns affect your biological aging. Get actionable coaching tips to optimize your nutrition for a longer, healthier life. KEY FEATURES • AI-powered meal analysis from photos or text • Science-backed longevity scoring for every meal • Intermittent fasting tracker with autophagy insights • Personalized daily nutrient targets • Supplement gap analysis and recommendations • Vitamin D intelligence based on your location and season • Daily streaks and longevity milestones • Beautiful dark mode support THE SCIENCE Biohack is built on peer-reviewed research in nutritional gerontology, caloric restriction, autophagy, and nutrient optimization. Every score reflects what science knows about how food affects aging at the cellular level. YOUR DATA, YOUR PRIVACY Your health data stays yours. We never sell your data or share it with advertisers. See ourprivacy policy for details. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://buettnerlabs.com/terms Privacy Policy: https://buettnerlabs.com/privacy Start your for free and discover how your food choices shape your future.