LongevityMate vs Biohack

Your blood tests, wearable data and health goals, together in one clear view. LongevityMate helps you understand your results, follow changes over time and turn insights into practical next steps. UNDERSTAND YOUR BLOOD TESTS Upload your existing lab reports or enter results manually. You can track 500+ biomarkers in the app. See your results and history together, with explanations that help you prepare better questions for your health professional. ASK MATE ABOUT YOUR DATA Mate is your AI longevity agent. Ask about your results, trends and goals, and get educational answers with your health context. Explore nutrition, sleep, training, recovery and supplements without starting from a blank page. SEE YOUR PROGRESS Follow biomarker trends and health scores as you add new results. Where enough supported measurements are available, see a biological age estimate. Estimates and scores are educational tools, not medical assessments. CONNECT APPLE HEALTH Bring sleep, activity, heart rate and recovery signals into the same app. Combine everyday patterns with your blood results for a more complete view. Available data depends on your device, permissions and measurements. BUILD A PRACTICAL PLAN Explore guidance around your goals and follow suggested next steps. Use the Sleep Challenge to work on sleep habits and review what you learn. Share or export available reports to support conversations with your health professional. YOUR DATA, YOUR CONTROL You stay in control of your account and personal health data. Manage your connections and privacy choices in Settings. Some features require an active LongevityMate membership. Visit longevitymate.com/pricing for current plans. The app is currently available in English. LongevityMate provides educational insights only. Our reports and recommendations are not medical advice, diagnosis, or treatment. Always consult a qualified health professional for medical decisions.

What if every meal you eat could add - or cost - minutes of your life? Biohack is the first longevity food coach that scores your meals based on cutting-edge aging research. Stop guessing what's healthy. Start knowing exactly how your food impacts how long you live. MEAL SCORING Snap a photo or describe your meal - our AI analyzes every ingredient and gives you a science-backed longevity score from 1 to 10. See which foods add time to your life and which ones take it away. FASTING TRACKER Track your intermittent fasting sessions with a beautiful, intuitive timer. Monitor your autophagy window and build consistent fasting streaks. Choose from popular protocols like 16:8, 18:6, or OMAD. PERSONALIZED NUTRIENT TARGETS Your body is unique. Biohack calculates your optimal daily nutrient targets based on your age, sex, activity level, diet, and health goals. No generic one-size-fits-all recommendations. SUPPLEMENT INTELLIGENCE Discover your nutrient gaps and get personalized supplement recommendations. Track your stack and build better habits with daily reminders. LONGEVITY INSIGHTS See your weekly and monthly trends. Understand how your eating patterns affect your biological aging. Get actionable coaching tips to optimize your nutrition for a longer, healthier life. KEY FEATURES • AI-powered meal analysis from photos or text • Science-backed longevity scoring for every meal • Intermittent fasting tracker with autophagy insights • Personalized daily nutrient targets • Supplement gap analysis and recommendations • Vitamin D intelligence based on your location and season • Daily streaks and longevity milestones • Beautiful dark mode support THE SCIENCE Biohack is built on peer-reviewed research in nutritional gerontology, caloric restriction, autophagy, and nutrient optimization. Every score reflects what science knows about how food affects aging at the cellular level. YOUR DATA, YOUR PRIVACY Your health data stays yours. We never sell your data or share it with advertisers. See ourprivacy policy for details. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://buettnerlabs.com/terms Privacy Policy: https://buettnerlabs.com/privacy Start your for free and discover how your food choices shape your future.