LongevityMate

LongevityMate

Health insights from your data

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Free

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Details

  • Released
  • Updated
  • April 16, 2026
  • June 23, 2026

Features

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About

LongevityMate helps you understand your health using your data, not guesswork or generic advice. Upload your blood test results or connect your wearable data to get a clear, personalised view of your body. YOUR PERSONAL HEALTH AGENT Mate is your personal longevity agent. It uses your biomarkers, wearable data, and history to answer your questions with real context. The more data you add, the more relevant and useful it becomes over time. PERSONALISED INSIGHTS AI-powered insights based on your biomarkers, wearable data, and your goals Ask questions and get answers grounded in your actual health data, not generic advice Guidance for nutrition, supplements, sleep, training, and recovery Retest suggestions to help you track progress BIOMARKERS & HEALTH TRACKING Upload existing blood test results or enter them manually Track 300+ biomarkers over time with clear history and trends Understand what each biomarker means and what to do next HEALTH SCORES & BIOLOGICAL AGE Get a simple health score based on your data See your biological age estimate Track improvements over time as your data changes WEARABLE INTEGRATIONS Connect Apple Health or Health Connect Combine sleep, activity, heart rate, and recovery data Get deeper insights by combining biomarkers with daily signals YOUR DATA, YOUR CONTROL Your data stays private and secure Export your reports anytime Use your data to make better decisions about your health LongevityMate provides educational health insights and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for medical decisions.
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What's New in LongevityMate

2.34

June 23, 2026

Smarter Mate coaching with more personalized prompts, visible memory details, and quick feedback on recommendations. Expanded Sleep Challenge experience with experiment tracking, weekly learnings, final Sleep System summaries, and next-cycle support. Improved Home dashboard with clearer readiness, sleep, and baseline insights. Better Reports and My Plan guidance, including clearer sleep decisions and lab re-test steps. More reliable Apple Health, Health Connect, sleep-result notifications, and notification deep links. Updated app icon plus bug fixes, performance improvements, and polish across the app.

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