LongevityMate vs LifespanOS

LongevityMate helps you understand your health using your data, not guesswork or generic advice. Upload your blood test results or connect your wearable data to get a clear, personalised view of your body. YOUR PERSONAL HEALTH AGENT Mate is your personal longevity agent. It uses your biomarkers, wearable data, and history to answer your questions with real context. The more data you add, the more relevant and useful it becomes over time. PERSONALISED INSIGHTS AI-powered insights based on your biomarkers, wearable data, and your goals Ask questions and get answers grounded in your actual health data, not generic advice Guidance for nutrition, supplements, sleep, training, and recovery Retest suggestions to help you track progress BIOMARKERS & HEALTH TRACKING Upload existing blood test results or enter them manually Track 300+ biomarkers over time with clear history and trends Understand what each biomarker means and what to do next HEALTH SCORES & BIOLOGICAL AGE Get a simple health score based on your data See your biological age estimate Track improvements over time as your data changes WEARABLE INTEGRATIONS Connect Apple Health or Health Connect Combine sleep, activity, heart rate, and recovery data Get deeper insights by combining biomarkers with daily signals YOUR DATA, YOUR CONTROL Your data stays private and secure Export your reports anytime Use your data to make better decisions about your health LongevityMate provides educational health insights and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for medical decisions.

LifespanOS turns the health data your iPhone and Apple Watch already collect into a clear, longevity-focused picture of your healthspan — and helps you act on it. Everything is read and analyzed on your device. WHAT YOU GET • HealthSpan Score — a longevity-weighted snapshot of the metrics most tied to a long, healthy life: cardiorespiratory fitness (VO₂max), heart-rate dynamics, activity, mobility, and vitals, each scored against age/sex norms and published research. • Daily readiness & early warning — a recovery read from resting heart rate and HRV vs your own baseline, flagging the days to push and the days to back off. • Biological age — a wearable-based estimate, plus a clinical PhenoAge clock when you add a blood panel. • Trajectory — goals and "aging velocity": see which systems are aging slower than the calendar. • Blood-work → diet, closed loop — scan a lab report (read on-device), get an evidence-based diet focus tied to YOUR results (e.g., high LDL → more soluble fiber, less saturated fat), then track the meals you log against those targets. See whether your markers moved on your next test. • Nutrition you'll actually use — snap a photo of a meal for an AI calorie & macro estimate (portion measured in 3-D on LiDAR iPhones), log water, track a streak, and watch a 7-day trend. • Ask your data — an AI chat and daily briefing grounded in your own numbers, including your labs and logged meals. • Benchmarks — see where you stand against population norms, longevity-optimal ranges, and Bryan Johnson's Blueprint targets. PRIVACY FIRST Your Apple Health data, manual entries, meals, and lab results stay on your device. We have no account and no database. Optional iCloud sync keeps everything up to date across your own devices (your private iCloud — we can't see it). The only time data goes to a third party is when you use an optional AI feature — and lab-report scanning is done entirely on-device, so those images are never uploaded. FREE + OPTIONAL AI The full dashboard and on-device analysis are free. AI features (chat, daily briefing, meal & diet-plan analysis) are an optional subscription — LifespanOS AI, $1.99/month. NOT MEDICAL ADVICE LifespanOS is for informational and educational purposes only. It does not provide medical advice, diagnosis, or treatment, and its estimates are non-clinical. Always consult a qualified health professional about your health. LifespanOS AI is an auto-renewable subscription: $1.99/month, renewing monthly until cancelled. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://cfscheibler.github.io/longevityos-site/privacy.html