Comparison

Kinetic Age vs Ghost

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Kinetic Age

Features
Read full description

Kinetic Age - At-Home Care for Healthy Aging Give your parents the care they deserve. Kinetic Age brings expert physiotherapy, personalized fitness training, nutrition guidance, and complete wellness support right to your home. Key Features: - Personal Training Sessions – Track appointments with expert physiotherapists - Medicine Reminders – Never miss medications with smart pill tracking - Vitals & Health Monitoring – Record and track health progress - Nutrition & Meal Plans – Personalized diet recommendations - Water Intake Tracker – Stay hydrated with daily goals - Medical Reports – Store and access health records anytime - Family Support – Add family members for shared care Why Choose Kinetic Age? - Expert physiotherapists & fitness coaches - Doctor-led medical oversight - Real-time progress tracking - Designed especially for seniors - Convenient at-home service Healthy aging starts at home. Download now! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.kinetic-age.in/privacy-policy

About

Ghost

This app helps you build AI-powered training programs tailored to your schedule and goals. It also provides quick calorie and macro estimates for your meals by analyzing photos or text input. Train and track nutrition consistently in one place.

Highlights
  • AI-driven training program creation
  • Weekly workout plans
  • Workout logging
  • Meal photo calorie estimation
  • Nutrition tracking
  • Apple Health integration
Features
Read full description

Plan your workouts. Log your sets. Keep track of your food. Ghost builds your training around your real week and turns a meal photo into a clear calorie and macro estimate. Train, log, and stay consistent in one focused iPhone app. TRAIN AROUND REAL LIFE • Build an AI training program around your goals, schedule, experience, and equipment • Follow a clear weekly plan and know what to do next • Log workouts without a bloated gym app getting in the way • Review training, recorded cardio and nutrition in Progress • Use Apple Health activity context when you choose to connect it UNDERSTAND YOUR MEALS FASTER • Take a meal photo with the camera or choose one from your library • Get an AI estimate for calories, protein, carbs, and fat • Review and edit each estimate before logging it • Speak or type what you ate when that is easier • Keep daily nutrition progress and food consistency visible FREE WORKOUTS. OPTIONAL PREMIUM. Workouts stay free. Get started with limited free AI program creation and meal estimates. Ghost Premium gives you more AI program creation and meal estimates. Check the current price, billing period, and any eligible trial in the app before subscribing. Manage or cancel your subscription in your Apple account settings. Ghost is for people who want less guessing and more momentum—one rhythm for training and nutrition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Kinetic Age4 screens
Ghost4 screens

Verdict

The call

The clearest difference is ads: Ghost at none against Kinetic Age's shown. Ghost also leads on update cadence (every 2 days vs every 4 weeks). Kinetic Age's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 17.0). On price and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Kinetic Age sells 1 in-app purchase, starting at $0.99 per 7 days and Ghost sells 3 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Kinetic Age ships an update every 4 weeks, Ghost every 2 days. The most recent releases landed on October 25, 2026 and October 28, 2026 respectively.

Scorecard4 real differences · 5 level
Kinetic Age versus Ghost: the parameters behind the verdict, then further details
ParameterKinetic AgeGhost
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 4 weeksEvery 2 days — better
AdsYesNo — better
In-app purchasesYesYes
Monetization—Freemium
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.1 — better17.0
Further details — not scored
Size111 MB119 MB
Age rating17+12+
DeveloperKINETICAGE HEALTH TRAINING PRIVATE LIMITEDOsama Elshayeb

In-app purchases

1 purchases

Kinetic Age

Subscriptions1
  • Weekly Subscription7 Days trial$0.997 Days
3 purchases

Ghost

Subscriptions3
  • Ghost Fitness monthly membership3 Days trial$6.991 Month
  • Ghost Premium3 Days trial$19.993 Months
  • Ghost Premium3 Days trial$69.991 Year

Questions

Is Kinetic Age free?
Kinetic Age is free to download, with in-app purchases available.
Is Ghost free?
Ghost is free to download, with in-app purchases available.
Do Kinetic Age or Ghost have ads?
Kinetic Age shows ads; Ghost does not.
Which is updated more often, Kinetic Age or Ghost?
Kinetic Age ships an update every 4 weeks, and Ghost every 2 days. Most recently, Kinetic Age was updated on October 25, 2026 and Ghost on October 28, 2026.

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