Unburden vs AI Journal

Your thoughts are overwhelming you. You need to get them out - fast, before the spiral takes over. Unburden is the app for ADHD and anxious minds that turns racing thoughts into clarity. Speak your brain dump, sort what matters, and actually let go of what's been looping. BUILT FOR HOW YOUR BRAIN ACTUALLY WORKS Not another to-do list. Not a meditation timer. Unburden meets you where the real problem starts: the moment your mind gets too loud. HOW IT WORKS 1. DUMP - Speak or type whatever's in your head. No structure needed. No judgement. Just get it out. 2. SORT - Three pots help you see what needs action now (Urgent), what can wait (Later), and what needs to be thought through (Process). 3. PROCESS - For thoughts that need more than a task: guided CBT questions help you reframe, challenge thinking traps, and work through what's actually bothering you. 4. RELEASE - When you're done, you release the thought. Not buried in a list. Gone. FOR NEURODIVERGENT MINDS Designed for ADHD and anxiety. No complex setup. No system to maintain. No 47-step Notion template. Just open, dump, sort, release. FEATURES - Voice recording with AI thought extraction - Type instead of speaking - for when words come easier that way - Three-pot sorting: Urgent, Later, Process - CBT-guided thought processing - Thought history archive - 3 thoughts per month included free. Unlimited with a subscription. - Cancel anytime. Your brain will thank you. Terms of Use: https://www.notion.so/Unburden-Terms-of-Service-3026a332ce868065984be6d4c1a27ef6 Privacy Policy: https://www.notion.so/Unburden-Privacy-Policy-3026a332ce8680989e77f8c2bee92760

Utter is a simple voice journal for daily reflection. Speak about your day and Utter turns it into a written entry—no typing. Just speak Tap the mic and talk. Utter transcribes your voice into a journal entry you can re-read anytime—walking, commuting, or winding down. One entry per day Every entry is saved to a date, so it’s easy to scroll your days and revisit memories. Optional photo memories can show photos from your library taken on that date. Build the habit Keep a streak and stay consistent with your daily journaling. Private and secure Your data is encrypted in transit and stored securely. Sign in with email, Apple, or Google. You can request account and data deletion anytime. Optional subscription Upgrade to Utter Pro for additional features. Download Utter and start your daily voice journal today. Terms of Use: https://joshyattridge.github.io/Utter-Legal/terms.html