Unburden vs Alignment Compass

Your thoughts are overwhelming you. You need to get them out - fast, before the spiral takes over. Unburden is the app for ADHD and anxious minds that turns racing thoughts into clarity. Speak your brain dump, sort what matters, and actually let go of what's been looping. BUILT FOR HOW YOUR BRAIN ACTUALLY WORKS Not another to-do list. Not a meditation timer. Unburden meets you where the real problem starts: the moment your mind gets too loud. HOW IT WORKS 1. DUMP - Speak or type whatever's in your head. No structure needed. No judgement. Just get it out. 2. SORT - Three pots help you see what needs action now (Urgent), what can wait (Later), and what needs to be thought through (Process). 3. PROCESS - For thoughts that need more than a task: guided CBT questions help you reframe, challenge thinking traps, and work through what's actually bothering you. 4. RELEASE - When you're done, you release the thought. Not buried in a list. Gone. FOR NEURODIVERGENT MINDS Designed for ADHD and anxiety. No complex setup. No system to maintain. No 47-step Notion template. Just open, dump, sort, release. FEATURES - Voice recording with AI thought extraction - Type instead of speaking - for when words come easier that way - Three-pot sorting: Urgent, Later, Process - CBT-guided thought processing - Thought history archive - 3 thoughts per month included free. Unlimited with a subscription. - Cancel anytime. Your brain will thank you. Terms of Use: https://www.notion.so/Unburden-Terms-of-Service-3026a332ce868065984be6d4c1a27ef6 Privacy Policy: https://www.notion.so/Unburden-Privacy-Policy-3026a332ce8680989e77f8c2bee92760

Alignment Compass helps you define who you are and actually live by it — every single day. Unlike traditional habit trackers or goal-setting apps, Alignment Compass is built around a complete personal operating system. It brings together your Values, Goals, and Habits into one beautiful, unified experience. At the centre of the app is the Compass — a unique visual hub that shows in real time how well your life is aligned. See your core values in the centre, your daily and weekly habits in the middle ring, and your goals in the outer ring. The clearer and more balanced the rings become, the more aligned you are. Key features include: * Define meaningful core values that truly represent you * Build S.M.A.R.T. habits directly tied to your values * Set Immediate, Near-term, and Long-term goals that support what you stand for * The Decision Helper — ask “What should I do?” in any situation and receive guidance based on your actual values * Beautiful journaling that links every entry back to your values * Gentle gamification with streaks and progress that keeps you motivated Most apps focus on just habits or just goals. Alignment Compass is different. It helps you live with clarity and integrity by making sure everything you do is rooted in who you really are. Stop chasing productivity. Start living in alignment.