Dopamine Menu + App blocker vs bendyYOGA

Your apps stay locked until you've done something you actually love — and taken a photo to prove it. Built for ADHD brains, works for everyone! It's not a willpower problem. Your phone is engineered to be the fastest dopamine within reach, and every brain loses that fight. So Dopamine Menu doesn't ask you to fight. It asks you to swap. HOW IT WORKS Build your menu — the things you'd rather do than scroll. Read ten pages. One song, eyes closed. Walk to the corner. Guitar, badly. Lock the apps that eat your evenings. Instagram, TikTok, YouTube — your pick. When you reach for them, your menu shows up instead. Your own words, on top of the app. Do one thing. Take a photo of it. The apps unlock — for 15 minutes. Watch the score. "It tried 47 times today. It got through 2." WHY IT WORKS You can't delete a craving. You can redirect it. Cut the scroll and you leave a hole the phone will fill; swap it for something you enjoy and your brain still gets its hit — nothing to resist. Deciding the swap in advance is what psychologists call an if-then plan; across 94 studies, it roughly doubled follow-through. The photo just makes it real. WHAT YOU GET The Shield — the apps you choose stay locked until you've done something from your menu and shown the proof Your menu on your home screen — no deciding in the moment; you already decided Wins — every photo builds your wall. "I won against the algorithm 23 times. And I can prove it." The scoreboard — how many times the algorithm tried, how many times it got through, and which apps tried hardest Your time, back — the hours you spent on your book, your walk, your guitar, counted Share the proof — one tap turns your wall into a poster (blur your photos if you like) PRIVACY, FOR REAL Your photos never leave your phone. No account, no upload, no cloud. Dopamine Menu can't see what you do inside other apps — Apple's Screen Time framework keeps that on your device, where it belongs. FREE AND PRO Free: unlimited menu, soft blocking, wins, the wall, sharing. Pro: the Shield that actually holds, home-screen widgets, unlimited menus, the weekly recap. Built for anyone whose evenings keep disappearing — ADHD brains, chronically online humans, and everyone who used to have hobbies. Get your time back. No willpower. Just a better plan. — Dopamine Menu Pro is available as an auto-renewing subscription ($2.99 per week or $44.99 per year) or a one-time lifetime purchase ($79.99). Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and can be managed in your Apple ID settings after purchase. Any unused portion of a free trial is forfeited when — FREE TO TRY To access all features, subscribe via Apple Pay, managed through your Apple account. No account required. Your data stays on your device. End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ — A NOTE FROM US We built this app because we needed it ourselves. Your guitar exists. Your sketchbook exists. That walk you keep putting off exists. You just need a reminder that they're there. The internet is full of apps that want your attention. This one wants to give it back. That's all this is. A menu. Your menu.

Why bendyYOGA? bendyYOGA is Bendigo’s only standalone yoga studio and is owned and run by RYTA500 Level 2 yoga teacher Nicole Cutri. At bendyYOGA, we believe in the power of connection and mindfulness. Our studio is a tranquil haven where you can flow, sweat, and find ease away from the hustle and bustle of daily life. We are committed to providing an inclusive space where everyone feels welcome and supported, regardless of their experience level. With ambient warm and heated class options, all the necessary props provided, and a focus on holistic health, we have created an environment where your wellbeing needs are met with expert care. Download the bendyYOGA app today and let us welcome you onto the mat. It's time to find your flow and discover a deeper sense of calm and strength. Let's get bendy. Key Features: Seamless Class Booking & Scheduling: Browse our diverse range of classes, check real-time availability, and book your mat in seconds. Schedule single classes or repeat your favourites weekly to build a consistent practice. Explore Diverse Classes: Discover our wide variety of offerings including Yin Yoga, Restorative Yoga, Slow Flow, Vinyasa, Yoga Flow, and our dynamic Hot&Strong (yoga and Pilates fusion) classes. Find the perfect style to suit your mood and goals. Manage Your Membership & Passes: Easily track your class passes, manage your unlimited membership, and take advantage of our special offers and introductory rates for new members. Stay Connected to the Community: Receive real-time updates on monthly special events, workshops, and retreats designed to foster connection and a deeper sense of wellbeing within the Bendigo community. Track your progress and keep a history of your attended classes. Receive timely reminders for your booked classes and important updates so you always stay informed through Push Notifications. Teacher Profiles & Expert Guidance: Learn about our experienced teachers, many with decades of experience, who are commi