Pep AI vs Biostacks

Pep AI is the GLP-1 tracker for shots, nutrition, side effects, weight, wellness, and everything in between. Track doses of Ozempic®, Wegovy®, Mounjaro®, Zepbound®, Foundayo®, semaglutide, tirzepatide, oral GLP-1s, and weekly injection routines. GLP-1 tracking shouldn’t mean scattered notes, forgotten injection sites, missed protein goals, and trying to remember how you felt after your last dose. Pep AI brings your routine together so you can stay consistent and understand your progress over time. TRACK SHOTS, DOSES AND INJECTION SITES • Log GLP-1 shots and doses • Give each medication its own dose schedule and reminder times • Track dose timing and history • Rotate injection sites with an interactive body map FOOD, PROTEIN AND WATER • Scan restaurant menus to compare meal options and see estimated protein, fiber and nutrition information • View an estimated GLP-1 Meal Score based on nutritional factors such as protein and fiber • Snap a photo of a meal for estimated nutrition and macros • Track calories, protein, carbs, fat and fiber • Quick Log meals and save frequently eaten foods • Log water and track hydration goals • Sync activity data with Apple Health • GLP-1 Meal Scores and nutrition information are estimates only and are not medical or dietary advice SIDE EFFECTS AND WELLNESS • Log nausea, fatigue, appetite changes and other symptoms • Track symptom timing and severity • See your symptoms alongside your dose history • Log energy and mood • Track sleep duration and quality PROGRESS • Track weight and trends over time • Add progress photos • Complete daily wellness check-ins • View your routine in a daily timeline • Earn achievements for staying consistent INSIGHTS AND REPORTS • View your tracking data in one dashboard • See patterns across nutrition, hydration, sleep, side effects and progress • View estimated medication levels and timing (estimates only, not medical advice) • Generate PDF reports to review with your healthcare provider WHY PEP AI Pep AI is built specifically for GLP-1 routines, giving you one simple place to stay organized and follow your progress. Pep AI is designed for tracking, organization and educational purposes only. It does not provide medical advice, diagnose conditions, recommend treatments, calculate doses or provide dosing instructions. Always consult your healthcare provider about medications, dosing, side effects or health concerns. A paid subscription is required to access Pep AI’s tracking features. Your data is stored securely and synced to your account. We never sell your health data. Support: support@pepaiapp.com Privacy: https://pepaiapp.com/privacy Terms: https://pepaiapp.com/terms

Biostacks is a supplement tracker. It does not tell you what to take. It shows the research behind supplements, additives, and interactions, with sources, and lets you run your own experiments on your own numbers. We make no health claims. Sources are research papers and meta-analyses on PubMed, NIH fact sheets, FDA and EU regulators, and the bodies that certify and license brands. Stack Analysis and research: • Supplement and medication interactions, from NIH Office of Dietary Supplements fact sheets and PubMed studies, each with a link • Synergies between supplements, from PubMed meta-analyses • Research coverage for 18 health goals, from sleep to longevity: what the meta-analyses found and the doses they studied • Upper limit warnings and RDA coverage for vitamins and minerals, from NIH and USDA reference values, with the harm NIH lists for going over • Additives checked against FDA GRAS rules and the EU food additive regulation • Brand records: NSF, USP, Informed Sport, Kölner Liste, NZVT, and Eurofins certifications, Health Canada licences, FDA warning letters, and FDA, UK, and French recall notices • Nutrient overlaps between products Experiments: • Daily check-ins on mood, energy, sleep, and focus • Metrics: weight, sleep, resting heart rate, HRV, steps, or any custom number, with Apple Health sync • Scan a lab report, blood test, body composition, or aging report from a photo or PDF, read on your phone, never uploaded • Run an N-of-1 trial: three weeks off and three weeks on, alternating weekly. The result says whether a metric moved, or "no effect" when it did not • Experiment results appear only after enough logged days Supplement scanner and vitamin tracker: • Barcode scanner with your camera, for supplements, vitamins, pills, and medicine • Search NIH DSLD and Open Food Facts, with popular brands available offline • Enter supplements, medications, doses, and nutrients manually • Ask Apple Intelligence (iPhone 15 Pro and newer) • Use your own assistant like Claude, ChatGPT, Grok, or Gemini to manage your stack with a copy-and-paste prompt Supplement schedule, pill and medication reminders: • Daily, specific weekdays, or on/off cycles like 5 days on, 2 off • Multiple times of day, from multivitamin to magnesium • Peptide tracker and peptide calculator: vial size, reconstitution, and draw volume • Dose reminders, with smart tuning when you keep logging late Dose log: • One tap per dose, mark a whole stack at once, long-press to skip and keep your streak • Progress rings, streaks, and dose logging by asking Siri • Taken, due, and upcoming groups, and a calendar with mood dots • Search, filter, notes, reorder, and dark mode • Adherence and Stack Analysis trends over 30, 90, or 365 days, with CSV export • Monthly cost per supplement and per stack, and running-low refill alerts On-device AI chat: • Review your routine, explain an ingredient, or change your stack by describing what you want • Every suggested change appears as a review you accept or reject, with undo Privacy first: • Works offline with no account • Your health data stays private, on your device • Optional backup and sync to your own iCloud • Snapshots and version history to roll back any change • Export everything as JSON or PDF, or share a stack as plain text Everyday intake tracking is free: dose logging, streaks, reminders, check-ins with trends, the library and barcode scanner, export, import, and backups. Biostacks Pro, an annual subscription with a 7-day free trial, adds Stack Analysis insights, check-in correlations, experiment results, report scanning, Apple Health metrics, historical trends, cost tracking, smart reminder tuning, cloud sync, and the on-device AI assistant. Whether you take vitamin D, omega-3, zinc, magnesium, creatine, collagen, or protein, or run a supplement stack with nootropics and peptides, Biostacks keeps the log, the research, and the experiments in one private place.