STRDR vs StrideCue

Great runners share one secret: rhythm. STRDR turns cadence — the steps-per-minute that drives efficient, lower-injury running — into something you can actually feel, hear, and improve on every run. WHAT IT DOES Personalized cadence targets — dialed to your height, experience, age, and pace, not a generic 180. Sample-accurate metronome — a rock-steady click that keeps you on rhythm, survives a locked screen and pocketed phone, and layers over your music. Real-time coaching cues — spoken guidance and on-screen prompts through your workout, so you adjust without breaking stride. Cadence by distance — see your target cadence for 5K, 10K, half, and marathon, extrapolated from your own race times. Music that matches your steps — find songs from your Spotify library at your target BPM (or half-tempo, two steps per beat) so the beat IS your cadence. Runs in the background — full workout and audio while your phone's locked in your pocket. WHO IT'S FOR New runners building good habits. Injury-prone runners fixing overstriding. Experienced runners chasing efficiency. STRDR. Run in sync.

Run to your perfect cadence — without ever looking at your phone. StrideCue is a real-time AI running coach that listens to your stride, pace, and heart rate, then guides you with adaptive audio cues. Improve your form. Run easier. Finish stronger. From your first 5K to a marathon PR, StrideCue is a coach in your ear during the run, adapting to YOU in real time. WHY CADENCE MATTERS Running research has long pointed to a stride rate around 170–180 SPM as a common sweet spot for many runners — easier on the legs, smoother on the form, and a useful reference when you're learning what an "easy" run actually feels like. But you can't watch a metronome screen mid-run, and a beep-only metronome doesn't adapt to your pace, terrain, or heart rate. StrideCue does. REAL-TIME AI COACHING StrideCue's coaching brain runs while you do. Live audio cues respond to: • Your steps per minute (SPM) — speed up or slow down toward a target cadence • Your real-time pace and pace drift • Your heart rate and zone (Zone 1 through Zone 5) • Your distance, elapsed time, and elevation No menus. No typing. Plug in your headphones and run. WATCH-FIRST DESIGN The Apple Watch app is your runner. It tracks every stride, talks directly to the StrideCue coaching backend, and runs the entire workout — even if you leave your phone at home. Most coaching apps need a phone in your pocket. StrideCue doesn't. ADAPTIVE TRAINING PLANS Pick your goal — first 5K, faster 5K, 10K, half marathon, or marathon — and StrideCue builds a plan that adapts to YOUR fitness and YOUR effort, not a one-size template. Easy days get easier when you need them. Hard days get harder when you're ready. WHO IT'S FOR • New runners coming off Couch-to-5K who want to actually start running well • Intermediate runners chasing a 5K, 10K, or half marathon PR • Marathon trainees who want cadence and zone awareness for the long miles • Anyone who's been told to "fix their cadence" and didn't know how • Runners returning from training breaks who want easy-run discipline A NOTE ON AI COACHING StrideCue's plans and coach messages are generated with the help of AI for fitness and motivation purposes only. They are not medical advice. Talk to your doctor before starting a new training program, especially if you're recovering from injury or have a heart or musculoskeletal condition. START RUNNING TODAY Open the app, plug in your headphones, hit start. No setup, no menus. — StrideCue Pro auto-renews unless canceled at least 24 hours before the end of the current period. Cancel anytime in App Store settings. Weekly: $5.99/week Yearly: $99.99/year Privacy policy: https://www.stridecue.com/privacy Terms of service: https://www.stridecue.com/terms Feedback: https://www.stridecue.com/feedback