Delay vs Better
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Delay
This self-help tool guides users through practicing techniques inspired by Exposure & Response Prevention (ERP) to manage OCD urges. It offers a timer, scenario library, and various practice tools to help users sit with discomfort and let urges pass naturally.
- Practice Timer for urges
- 800+ Urge Scenarios
- 15+ Practice Tools (labeling, surfing)
- Urge Logging & Intensity Tracking
- Progress Tracking & Streaks
- Pattern Insights
- Daily Reminders
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Delay - Practice Not Responding to OCD Urges Living with OCD can be exhausting. The constant urges, the rituals, the "what ifs" that won't stop. Delay is a self-help app that helps you practice techniques inspired by Exposure & Response Prevention (ERP). Instead of fighting your thoughts, you'll learn to sit with discomfort and let urges pass naturally - at your own pace. HOW IT WORKS When an OCD urge strikes, open Delay and start the timer. Choose how long you want to practice - even 2 minutes counts. The app supports you through the discomfort with calming messages, grounding exercises, and gentle encouragement. FEATURES Practice Timer - Delay your response to urges with guided sessions Urge Scenario Library - Browse common OCD-related situations across many subtypes 15+ Practice Tools - Thought labeling, urge surfing, grounding, and more Quick Urge Logging - Track urges by type and intensity Progress Tracking - Build streaks and view your practice history Pattern Insights - Discover when urges tend to peak Daily Reminders - Stay consistent with gentle notifications Dark Mode - Easy on your eyes, day or night SUBSCRIPTION Choose the plan that fits how you want to commit: • Annual: $59.99 per year, with a 1-week free trial (best value) • Monthly: $9.99 per month, with a 1-week free trial • Weekly: $2.99 per week, with a 3-day free trial Payment is charged to your Apple ID account when the free trial ends. Subscriptions auto-renew at the same price unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your device Settings. IMPORTANT Delay is a self-help tool only. It is NOT a substitute for professional mental health care, therapy, diagnosis, or medical treatment. This app does not diagnose, treat, cure, or prevent any disease or condition. If you are struggling, please seek help from a licensed mental health professional. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://jadetradeapp.com/delay/terms-of-service Privacy Policy: https://jadetradeapp.com/delay/privacy-policy
Better
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Relationship – Strengthen your bond Together! Relationship is an app for couples who want to strengthen their bond, track important moments, and stay connected in meaningful ways. With smart features and a beautiful interface, the app helps you build a stronger relationship together, step by step. Smart notifications help you on your way to a better relationship. Features (free): • Important dates – Track birthdays, anniversaries, and monthiversaries with reminders. • Weekly quests – Complete up to 5 relationship quests per week (100 XP limit). • Level & XP system – Track your progress with levels and experience points. • Basic cycle insights – View current cycle phase and basic information. • Dashboard overview – See upcoming events and relationship statistics. • Limited milestones – Save up to 3 special relationship milestones. • Daily reminders – Get notified about quests and important dates. About Premium: The app is free to use with basic features. To unlock all content, you can upgrade to Premium via in-app purchase. Premium pricing: • Monthly subscription: $2.99/month (renews automatically) Premium includes: • Unlimited quests and XP – No weekly limits • Custom quests – Create your own relationship activities • Special quests – High-value challenges for extra XP • Full cycle tracking – Complete calendar with all phases, predictions, and insights • Unlimited milestones – Track all your special moments • Unlimited calendar events – Add and manage all your important dates • Journey map – Visualize your relationship growth as you sail from island to island • Partner profile – Save favorites, gift ideas, and wishlists • Quest generator – Get endless new quest suggestions • Detailed cycle predictions – Plan ahead with accurate forecasts • Personalized tips for each cycle phase – Better understanding and communication Prices and terms are clearly displayed in the app before you complete a purchase. Privacy Policy: https://ahlmanapps.crd.co/#relationshippolicy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: Better at every 4 days against Delay's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Delay sells 3 in-app purchases, starting at $2.99 per 7 days and Better sells 1 in-app purchase, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
Delay ships an update every 5 weeks, Better every 4 days. The most recent releases landed on October 21, 2026 and October 28, 2026 respectively.
| Parameter | Delay | Better |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 3 — better | — |
| Update frequency | Every 5 weeks | Every 4 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 37 MB | 34 MB |
| Age rating | 12+ | 12+ |
| Developer | JadeTrade Marketplace LLC | Adam Ahlman |
In-app purchases
Delay
- Weekly Subscription3 Days trial$2.997 Days
- Monthly7 Days trial$9.991 Month
- Annual7 Days trial$59.991 Year
Better
- Better Relationship Premium$3.991 Month









