Reduce vs Rotcut

Take back your focus. Reduce helps you block distracting apps, build daily focus streaks, and reclaim hours of your day - powered by Apple's native Screen Time technology. - FOCUS SESSIONS - Start a session and Reduce blocks your most distracting apps at the system level. Choose your duration, pick your blocklist, and get to work. No willpower required - blocked apps stay blocked until your session ends. - DUMB PHONE MODE - Turn your iPhone into a dumb phone with one tap. Only essential apps stay accessible - everything else is blocked. Perfect for deep work, family time, or a complete digital detox. - DAILY GOALS & STREAKS - Set a daily focus goal and watch your progress with a visual ring. Build a streak by hitting your goal every day - don't break the chain. - LIVE ACTIVITY - See your active session on your Lock Screen and Dynamic Island. Always know how much focus time is left without opening the app. - RECURRING BLOCKS - Schedule daily blocks to automatically restrict apps during work hours, study time, or bedtime. Set it once and your blocks activate on their own. - KEY FEATURES - • Block specific apps or entire categories • Focus Mode: block distractions, keep everything else • Dumb Phone Mode: allow only essential apps • Session durations from 15 minutes to 3 hours • Daily focus goal with visual progress ring • Streak tracking to stay motivated • Live Activity on Dynamic Island & Lock Screen • Scheduled recurring daily blocks • System-level blocking via Apple Screen Time • Privacy-first: all data stays on your device - SUBSCRIPTION - Reduce is free with Focus Sessions, daily goals, and streak tracking. Upgrade to Reduce Pro to unlock Dumb Phone Mode, longer sessions, and recurring blocks. Terms of Use: https://reducescreentime.app/terms/ Privacy Policy: https://reducescreentime.app/privacy/

Rotcut - Block Apps, Earn Your Screen Time Go From Mindless Scrolling to Intentional Use Your phone is designed to keep you hooked. Every spare second pulls you back into the feed, and before you know it an hour is gone. Rotcut breaks that loop. Instead of opening a distracting app on autopilot, you pause, complete a quick focus task, and earn the right to unlock it. Distraction stops being free, and your attention becomes something you choose to spend. This is not another screen time tracker that just shows you numbers and hopes you feel bad. Rotcut puts real friction and a real reward system between you and the apps that drain your day. How It Works 1) Choose the apps that steal your time, like social media, video, or games 2) Complete focus tasks to earn energy, your unlock currency 3) Spend energy to unlock blocked apps for a limited time 4) Build daily streaks, watch your stats climb, and shrink your scroll loops over time When your unlock time runs out, the block comes back on automatically. You stay in control, not the algorithm. What's Inside - App blocker: shield any apps you choose using Apple Screen Time. Your selection stays private and never leaves your device - Energy points: earn unlock currency by doing something real instead of scrolling - Push-up counter: drop and earn, with on-device motion tracking that counts your reps - Step counter: get up and move to bank energy - Lock in and focus timer: deep work sessions that reward you for staying off your phone - Meditation timer: calm down and reset - Touch grass: a nudge to step outside and reconnect with real life - Panic button: an instant reset for the moments you feel the pull hardest - Daily streaks: keep your momentum alive day after day - Personalized plan: a quick setup tailors your tasks and goals to your habits - Progress and stats: see your streak, energy earned, tasks completed, and history you can be proud of - Daily reminders: gentle nudges to keep your focus on track - Home screen widget: your energy and streak at a glance Good For 1) Reducing compulsive social media use 2) Breaking doomscrolling and short video habits 3) Building more intentional, mindful screen time 4) Staying focused on work, study, or the people in front of you 5) Creating friction before distraction takes over Why Rotcut Is Different Most apps try to block you and hope willpower does the rest. Rotcut gives you a system. You earn your access, you feel the trade, and over time the habit loop weakens. You still have to do the work, but Rotcut gives you the structure, the friction, and the motivation to actually follow through. No account or login is required to get started. Just open the app and begin. Start small. Stay consistent. Take your attention back. If you have ideas or questions, email us at hello@kopontech.com Full access requires a subscription. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/