ADHD Planner AI vs Cadence

ADHD Planner AI - Daily Schedule, Habits & Emotions Tracker Help your child with ADHD build routines, manage emotions, and develop executive function skills. Designed to help families with ADHD children ages 6-18. Daily Planning Tools - Visual schedules and routine checklists - Morning and bedtime routines - Homework planner with time management - Task breakdown system - Meal planning tracker Habit Tracker - Build consistent daily habits - Visual progress tracking - Custom reminders and streaks - Morning routines, homework, chores, hygiene Emotion Journal - Daily mood check-ins with 9 emotions - Identify emotional patterns - Daily gratitude practice - Positive affirmations - Build emotional awareness skills Goal Setting System - Break goals into manageable steps - Track milestones and progress - Action plan templates - Reward tracking - Academic, social, and behavioral goals AI ADHD Assistant Get guidance on: - Daily routines and schedules - Homework strategies - Behavior management - Sleep improvement - Social skills - School success tips - Communication techniques - Emotional regulation Savings Tracker - Teach financial responsibility - Visual progress toward goals - Build planning and executive function skills Who This Helps - Parents of children with ADHD ages 6-18 - Families managing inattentive, hyperactive, or combined type ADHD - Parents seeking structured routines - Families working on emotional regulation Key Benefits - Reduce morning and evening stress - Improve homework completion - Build lasting positive habits - Teach emotional awareness - Develop executive function skills - Track behavioral progress - Create family routines that work Why It Works - Visual schedules help with time awareness - Habit tracking builds executive function - Emotion tools teach self-regulation - Task breakdown prevents overwhelm - Progress tracking shows improvement - Routine building creates consistency Perfect Companion To - Behavioral therapy - School accommodation plans - Parent training programs - Medical treatment plans - Family counseling Features Designed for ADHD - Color-coded organization - Visual progress indicators - Simple, clear interface - Customizable routines - Flexible scheduling - Non-overwhelming design - Emotion tracking Get Started Today - Create personalized daily schedules - Set up habit tracking routines - Begin emotion journaling - Build goal action plans - Access AI guidance anytime Suitable for families with children with ADHD, ADD, executive function challenges, and families seeking better organization and emotional regulation tools.

Your day, drawn around your rhythm — not against it. Cadence is the planner built for the way your brain actually works. Instead of rigid to-do lists that mock you when the day falls apart, Cadence quietly rebalances your plan so slipped tasks find the next right moment. No guilt, no rebuilding from scratch, no starting over tomorrow. Built for people with ADHD, suspected ADHD, autism, AuDHD, and anyone whose days refuse to run on a 9-to-5 timeline. WHY CADENCE • DAY FLEX ENGINE — When you miss a task, Cadence moves it to the next best slot in your day. No manual dragging. Your plan flexes with you, not against you. • ENERGY-BASED SCHEDULING — Tell Cadence once when your mornings, afternoons, and evenings run hot. High-energy tasks land in high-energy windows. Low-energy tasks stay out of the way. • GENTLE RHYTHM, NOT ALARMS — No jarring notifications. No red overdue counters. Just quiet suggestions that meet you where you are. • EVERYTHING LIVES ON YOUR PHONE — No sign-in, no cloud sync, no account to forget. Your answers, your rhythm map, your plan — all stored locally on your device. Nothing shared. HOW IT WORKS 1. A 90-second onboarding shapes the app around YOU — your energy pattern, the kind of mind you're working with, the things that usually drain you. 2. We generate your first week — tasks placed on the windows where your brain tends to show up. 3. Miss one? Day Flex moves it. Finish one? The rhythm shifts a little. Every day, the plan is a little more yours. CADENCE PRO Start with the basics for free. Upgrade when you want the full rhythm engine. PRO UNLOCKS: • Day Flex auto-rebalance — the engine that moves slipped tasks • Energy-based scheduling — automatic high/low-energy placement • Rhythm analytics + journal — see your weeks, track what shifts • Gentle notification nudges — calibrated to your pattern, not a clock • Focus mode — quiet, distraction-free task execution SUBSCRIPTION INFORMATION • Cadence Pro Annual: $59.99/year with a 7-day free trial • Cadence Pro Monthly: $9.99/month (no trial) Payment charged to your Apple ID at purchase confirmation. Subscription auto-renews unless cancelled at least 24 hours before the current period ends. Manage or cancel anytime in Settings > Apple ID > Subscriptions. Any unused portion of a free trial is forfeited when you purchase a subscription. Privacy Policy: https://cadence-legal.vercel.app/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Cadence isn't trying to fix you. It's trying to give you a day that fits. Quietly. Without the shame spiral. Without the blank Monday. Your rhythm is already in there. Cadence just listens.