FormLab vs CalmArms

FormLab is a personal trainer app that analyzes your workout form in real time using your iPhone camera and Apple Vision AI. ◆ Real-Time Form Analysis Simply point your camera at yourself and AI instantly detects joint positions, analyzing your squat movement in real time. No wearable devices needed. ◆ 7 Form Issues Auto-Detected • Knee Valgus (Knee Caving In) • Insufficient Depth • Excessive Forward Lean • Heel Rise • Left-Right Asymmetry • Butt Wink • Hip Mobility Issues ◆ Side + Front Analysis Side view analyzes depth, forward lean, and heel position. Front view analyzes knee alignment and asymmetry. ◆ Detailed Post-Workout Report After each session, receive a grade (Excellent/Good/Fair/Needs Work), form score, perfect form ratio, depth achievement rate, and more. ◆ Workout History & Video Replay All workout records are saved automatically. Review recorded videos with an issue timeline to see exactly when form problems occurred. ◆ FormLab Pro One-time purchase, use forever: • No ads • Unlimited reps per session • Unlimited workout history • Workout recording • Issue timeline Form analysis and video processing stay on-device. For Pro users, workout records may be stored on our server for secure cloud sync when connected to the network. Workout videos are not uploaded.

Build muscle with reps that count. Film your set, or upload one you already have. CalmArms counts every rep and checks your form on each one. A few seconds after the set you see how many reps were clean, the one thing to fix next set, and whether to add weight. Know when to add weight After every graded set you get a call: go heavier, stay here, or go lighter. Progress without guessing. Every rep checked Each rep is scored on up to five things, depending on the lift and the camera angle: joint angle, range of motion, tempo, elbow control and left-right balance. The results show which one cost you the most. What it covers 59 exercise variations: curls, tricep extensions, shoulder press, lateral raises, bench press, flys, pec deck, rows, lat pulldowns, pull-ups, squats, deadlifts and RDLs, leg extensions, leg curls, calf raises, crunches, sit-ups and hanging leg raises. Private by design Counting and grading happen on your phone. Your video never leaves it, and a set you film in the app is deleted as soon as it's graded. . See your progress Your reps, weights and grades are saved set by set, so you can watch your lifts and your form climb week to week. Start with a free set. No account needed to try it. Privacy Policy: https://calmarms.com/privacy-policy Terms of Service: https://calmarms.com/terms