Comparison

Swoler vs Runmo

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Swoler

Features
Read full description

Transform your training: create your program, track your progress, and achieve your fitness goals easily and efficiently. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ https://swoler.io/en/privacy

About

Runmo

This app analyzes your past running data from Apple Health to provide personalized training plans and insights. It offers detailed performance metrics and adapts to your progress and health status. Designed for runners of all levels, it acts as an intelligent coach to help you achieve your goals.

Highlights
  • AI-powered personalized training plans
  • Reads running history from Apple Health
  • Detailed post-run analysis
  • Advanced physiological and performance metrics
  • Adaptable plans for injuries or missed sessions
  • Annual goal tracking and progress visualization
Read full description

The smartest, most personal running companion. You've already done the running. Runmo reads that history out of Apple Health and turns it into something you can use: progress worth tracking, analysis worth reading, and a coach that actually understands you. Whether you're a complete beginner or an elite athlete. ——— WORKS WITH THE DEVICE YOU ALREADY RUN WITH Runmo doesn't ask you to change anything about how you run. Keep using your Apple Watch, your Garmin, your COROS or your phone. If it writes to Apple Health, Runmo reads it. Full history, every run: heart rate, splits, elevation, route, sleep, HRV, running power and effort score. ——— ACTIVITY. YOUR YEAR, AT A GLANCE. - Annual goal wheel with an editable target. Drag to adjust, tap to commit - Stats bar with total distance, run count and average pace - Top Locations showing where you actually run - Weekly Overview, intensity-colored - All Runs with details, track replay and a shoe log ——— COACH. YOUR PERSONAL TRAINING PARTNER. Coach knows your runs, your readiness, your health log and even your weather. And uses all of it to talk to you like a real coach. - Daily briefings that guide you into today's session - Post-run analysis. How you ran, whether you're on plan, what to watch - Custom plans built around your history and your goal, from 5K to marathon - Adaptability. Log an injury or skip a session and Coach proposes a one-tap plan change ——— LAB. THE METRICS OTHER APPS DON'T SHOW. Fourteen cards spanning physiology, performance and pattern, built from real HealthKit data. - Cardio efficiency: average HR, max HR, VO2 max, resting HR - Power and terrain: total power output, calories, elevation gain - Running form: cadence, ground contact time, stride length - Environment: time of day, temperature, monthly distance - Trends: cardiac efficiency, pace-at-effort, paired runs, trajectory and more. Adjusted to show what actually matters ——— PRIVATE BY DESIGN. Coach only ever sees aggregated numbers and short labels, through a stateless proxy. Never your name. Never your coordinates. Never your run IDs. Everything else stays either on device or securely in your iCloud. Invisible to us. ——— RUNMO PLUS Runmo is free to read your history and explore Lab. The full AI Coach with daily briefings, post-run analysis and custom plans, Advanced analysis and more, are part of Runmo Plus. Start with a free week on us. Then $9.99/month, or even less on annual. ——— Runmo reads your running history from Apple Health. It does not record runs itself. You'll want an Apple Watch or another device that writes workouts to Apple Health. Runs on iPhone with iOS 26 or newer. Made for runners, by runners. ——— Runmo Plus is an auto-renewable subscription. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless cancelled. Terms of Use: https://runmo.app/legal/terms Privacy Policy: https://runmo.app/legal/privacy

Screenshots

Swoler4 screens
Runmo4 screens

Verdict

The call

The clearest difference is update cadence: Runmo at every 3 days against Swoler's fortnightly. Swoler's advantage is device support (4 vs 1) and iOS requirement (15.1 vs 26.1). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Swoler sells 2 in-app purchases, starting at $2.99 per month and Runmo sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Swoler ships an update fortnightly, Runmo every 3 days. The most recent releases landed on October 10, 2026 and October 8, 2026 respectively.

Scorecard3 real differences · 6 level
Swoler versus Runmo: the parameters behind the verdict, then further details
ParameterSwolerRunmo
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyFortnightlyEvery 3 days — better
AdsNoNo
In-app purchasesYesYes
Monetization—Freemium
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone
Requires iOS15.1 — better26.1
Further details — not scored
Size79 MB55 MB
Age rating12+17+
DeveloperTommy AkonguinaRunmo Labs

In-app purchases

2 purchases

Swoler

Subscriptions2
  • Swoler Pro Monthly14 Days trial$2.991 Month
  • Swoler Pro Yearly14 Days trial$19.991 Year
2 purchases

Runmo

Subscriptions2
  • Runmo Plus Monthly7 Days trial$9.991 Month
  • Runmo Plus Yearly7 Days trial$79.991 Year

Questions

Is Swoler free?
Swoler is free to download, with in-app purchases available.
Is Runmo free?
Runmo is free to download, with in-app purchases available.
Do Swoler or Runmo have ads?
Neither Swoler nor Runmo shows ads.
Which is updated more often, Swoler or Runmo?
Swoler ships an update fortnightly, and Runmo every 3 days. Most recently, Swoler was updated on October 10, 2026 and Runmo on October 8, 2026.

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