Comparison

SetLock vs ForkLock

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SetLock

This app helps you stay focused during workout rest periods by automatically blocking distracting applications. It features a dedicated rest timer, progress tracking, and customizable blocking rules to ensure you get back to lifting without getting sidetracked.

Highlights
  • Automatic app blocking during rest
  • Dedicated lifting rest timer
  • Workout consistency scoring
  • Progress tracking and trend spotting
  • Customizable blocking rules
  • Apple Watch support for hands-free control
Features
Read full description

SetLock is the gym workout tracker that keeps you lifting — not scrolling. When your rest timer ends, your distracting apps lock until you log your next set. No discipline required. TRAIN WITH INTENT Log weight, reps, and exercises in seconds. See your last session so you always know what to beat. Hit a PR → get instant feedback. BUILT-IN PROGRESSION Track strength over time with simple charts. See what’s improving — and what’s not. AI WORKOUT PLANS Answer a few questions. Get a personalized weekly plan in seconds. YOUR WEEK, ORGANIZED Plan workouts by day. Know exactly what to train — every time you walk in. FOCUS MODE (APP BLOCKING) When rest ends, distractions lock. Instagram, TikTok, YouTube — gone until your next set. Choose your level: • No Blocking • Delayed • Immediate APPLE WATCH READY Run your workout from your wrist. Log sets without touching your phone. POST-WORKOUT INSIGHTS Review sets, timing, and performance. Save workouts as templates. SETLOCK PRO Unlock: • AI programs • Progress charts • Full history • Strength ratings • Unlimited plans • CSV export Start your workout in under 10 seconds. Rest. Lock. Lift. Repeat. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.setlock.org/privacy.html

About

ForkLock

Features
Read full description

ForkLock: Meal Timer & App Blocker Put your phone down and enjoy your food. ForkLock locks distracting apps during meals using Screen Time so you can eat without scrolling. Set a timer, block apps, and build the habit of phone-free meals. We check our phones 58 times a day. Many of those happen during meals. ForkLock helps you take back mealtime with a simple countdown timer that blocks the apps pulling your attention away. HOW IT WORKS Pick a meal. Set a timer. Your apps get blocked until the timer ends. That's it. ForkLock uses Apple Screen Time to block distracting apps while keeping essentials like Phone and Messages available. When the meal is done, everything unlocks automatically. FEATURES - Meal countdown timer (5 to 60 minutes) with a beautiful animated ring - App blocking powered by Apple Screen Time and FamilyControls - Quick Block, Full Focus, or Custom blocking modes - Built-in presets for Breakfast, Lunch, Dinner, and Snack - Live Activity and Dynamic Island countdown so you always see the time - Gentle haptic nudges to stay present during meals - 21-Day Challenge to build a lasting phone-free meal habit - Meal Momentum streaks with tier progression (Ember, Pulse, Glow, Radiance) - Habit stacking prompts to anchor meals to routines - Weekly reflections to track your mindful eating progress - Milestone moments at 7, 14, 21, 30, 60, 100, and 365 days - Post-meal presence rating to reflect on how mindful you were - Siri Shortcuts to start sessions and check your streak with your voice - Full VoiceOver, Dynamic Type, and Reduce Motion accessibility support - Dark mode first design with warm orange branding FORKLOCK PRO (One-Time Purchase) Unlock the full experience with a single purchase. No subscriptions. - Apple Watch companion app with one-tap meal sessions - Meal scheduling with reminders and weekly planner - Full session history with a 26-week contribution graph - Insights and reports with completion rate, best day, and trends - Custom meal presets with personalized durations and settings - Smart suggestions that learn your meal patterns - Customizable nudge intervals (2, 5, or 10 minutes) - Momentum freeze to protect your streak once per week - Home Screen and Lock Screen widgets - Apple Health integration for mindful minutes - Focus Mode integration - CSV data export FREE FOREVER The core experience is completely free. Timer, app blocking, 21-Day Challenge, habit stacking, nudges, weekly reflections, milestones, and 7 days of session history are all included at no cost. PRIVACY FIRST ForkLock never sees which apps you use. Apple Screen Time handles all blocking privately on your device. No accounts. No tracking. No data leaves your phone. BUILD THE HABIT OF PHONE-FREE MEALS Most people quit a new habit within the first week. ForkLock is designed to get you past that wall with daily challenges, momentum streaks, gentle nudges, and milestone celebrations that keep you coming back to the table. Download ForkLock and start your first phone-free meal today.

Screenshots

SetLock4 screens
ForkLock4 screens

Verdict

The call

The clearest difference is update cadence: SetLock at every 3 days against ForkLock's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SetLock sells 2 in-app purchases, starting at $6.99 per month and ForkLock sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

SetLock ships an update every 3 days, ForkLock every 3 weeks. The most recent releases landed on October 2, 2026 and October 15, 2026 respectively.

Scorecard1 real difference · 9 level
SetLock versus ForkLock: the parameters behind the verdict, then further details
ParameterSetLockForkLock
PriceFreeFree
Rating5.0 (13 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings13 — better—
Update frequencyEvery 3 days — betterEvery 3 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree—
DevicesiPhone, Apple WatchiPhone, Apple Watch
Requires iOS17.0 — better18.0
Further details — not scored
Size16 MB4 MB
Age rating4+4+
DeveloperJohn SokolANGELO MONTIL

In-app purchases

2 purchases

SetLock

Subscriptions2
  • SetLock Pro$6.991 Month
  • SetLock Pro$39.991 Year
1 purchases

ForkLock

One-time1
  • ForkLock Pro — Lifetime$9.99

Questions

Is SetLock free?
SetLock is free to download, with in-app purchases available.
Is ForkLock free?
ForkLock is free to download, with in-app purchases available.
Do SetLock or ForkLock have ads?
Neither SetLock nor ForkLock shows ads.
Which is updated more often, SetLock or ForkLock?
SetLock ships an update every 3 days, and ForkLock every 3 weeks. Most recently, SetLock was updated on October 2, 2026 and ForkLock on October 15, 2026.

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