Comparison

Intermit vs Healthify Meals

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermit

Features
Read full description

The intermittent fasting tracker you buy once and keep forever. No subscriptions, no ads, no account required. Just start your fast and let Intermit guide you through every metabolic stage. SMART FASTING TIMER Start, pause, and resume your fasts with a beautiful progress ring that shows your current metabolic stage — from Fed all the way to Autophagy. Choose from 13 popular protocols (12:12, 14:10, 16:8, 18:6, 20:4, OMAD, and more) or build your own custom schedule. CYCLE-SYNCED FASTING Sync your fasting to your menstrual cycle. Intermit suggests gentler protocols during your luteal and menstrual phases, and more ambitious ones when your body is primed for fat burning and ketosis. Track your period, view your current phase, and get personalized protocol recommendations tailored to your cycle. METABOLIC STAGES See exactly where you are in your fast — from the Fed state through Fat Burning, Ketosis, Deep Ketosis, and Autophagy — with clear explanations of what is happening in your body at each stage. HISTORY & STATISTICS Review every completed fast, track your streaks, averages, and protocol breakdown. Export your data as CSV anytime: your data is yours, always. PRIVACY FIRST All data stays on your device. No account required, no cloud sync, no tracking, no analytics. Your health data never leaves your phone. ONE-TIME PURCHASE Pay once, use forever. No subscriptions, no hidden fees, no ads. Intermit is yours for life. --- Privacy Policy: https://getintermit.com/privacy-policy Terms of Service: https://getintermit.com/terms-of-service

About

Healthify Meals

Transform any recipe into a healthier version instantly with AI. Get smarter nutrition, see before/after comparisons, and generate a smart shopping list. Save favorites and explore community recipes for inspiration.

Highlights
  • AI recipe transformations
  • Before/after nutrition comparison
  • Smart shopping list generation
  • Save favorite recipes
  • Community recipe sharing
  • Goal-specific meal plans
Features
Read full description

Dinner is the hard part. We fixed dinner. Say what’s in the fridge — out loud, in a photo, or in a sentence — and HealthifyMeals writes a recipe that fits your goals, your allergies, your faith, your picky seven-year-old. Then it cooks with you: hands-free steps, timers that set themselves, and a running answer to “is it done yet?” Every bite logs itself along the way. Scan a barcode, photograph a plate, or just type “had the leftovers” — the diary, the macros and the streak keep themselves. All of it free, forever, with no cap. When you’re ready for more, Pro plans your whole week in one tap, builds the shopping list, adapts your targets to your sleep and recovery, and puts a chef in your ear mid-pan. Prices come straight from the App Store for your region — and we’ll never show you a countdown, a fake discount, or a trial you’re not actually eligible for. And when your recipes get good? Publish them. The Marketplace is real cookbooks by real cooks — read a free sample of every one, keep what you buy forever, and creators keep 85% of every copy. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Intermit4 screens
Healthify Meals4 screens

Verdict

The call

The clearest difference is update cadence: Healthify Meals at weekly against Intermit's monthly. Intermit's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermit sells 1 one-off in-app purchase and Healthify Meals sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Intermit ships an update monthly, Healthify Meals weekly. The most recent releases landed on October 17, 2026 and October 9, 2026 respectively.

Scorecard2 real differences · 8 level
Intermit versus Healthify Meals: the parameters behind the verdict, then further details
ParameterIntermitHealthify Meals
PriceFreeFree
Rating—5.0 (4 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—4 — better
Update frequencyMonthlyWeekly — better
AdsNoNo
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.0 — better16.0
Further details — not scored
Size33 MB93 MB
Age rating4+4+
DeveloperSara El HarkaouiEzra Brown

In-app purchases

1 purchases

Intermit

One-time1
  • Lifetime Access$4.99
4 purchases

Healthify Meals

Subscriptions4
  • Healthify Plus$4.991 Month
  • Healthify Pro Monthly$9.991 Month
  • Healthify Plus Annual$29.991 Year
Show 1 more
  • Healthify Pro Annual7 Days trial$59.991 Year

Questions

Is Intermit free?
Intermit is free to download, with in-app purchases available.
Is Healthify Meals free?
Healthify Meals is free to download, with in-app purchases available.
Do Intermit or Healthify Meals have ads?
Neither Intermit nor Healthify Meals shows ads.
Which is updated more often, Intermit or Healthify Meals?
Intermit ships an update monthly, and Healthify Meals weekly. Most recently, Intermit was updated on October 17, 2026 and Healthify Meals on October 9, 2026.

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