Phoebe vs MigrainePal

YOUR PERSONAL HEADACHE EARLY WARNING SYSTEM Phoebe predicts headaches before they hit. Using Apple Watch biometrics and real-time atmospheric intelligence, Phoebe forecasts your headache risk up to 7 days ahead, so you can act before the pain arrives. Most headache/migraine apps only record pain after the fact. Phoebe predicts it before it happens. HOW IT WORKS Your Apple Watch passively collects sleep, HRV, heart rate, and activity data via HealthKit. Meanwhile, WeatherKit tracks barometric pressure, humidity, and temperature at your exact GPS coordinates - updated hourly. Our ML engine blends 27 biometric and environmental features into a personalized Blended Risk Score that improves with every diary entry you log. FREE FEATURES - Blended Risk Forecast: See today's and tomorrow's migraine risk on your Dashboard, powered by our ML prediction engine combining health data and atmospheric signals. - BioWeather Intelligence: 15 biometeorological conditions analyzed at your coordinates. Understand how pressure drops, humidity spikes, and temperature swings affect you personally. - 7-Day Forecast: View your risk for the entire week ahead. A pressure front arriving Thursday? You'll know by Tuesday. - Voice Diary: Hold the button and speak. "Severe right side, started an hour ago, took sumatriptan." Phoebe logs severity, location, triggers, and medication — without a single tap. Built for when it hurts too much to look at a screen. - Smart Journal: Every headache, trigger, symptom, and medication tracked with timestamps, pain location mapping, and severity scoring. Weekly trend charts show your patterns over time. - Ask Phoebe AI Chat: Ask questions like "What are my top triggers?" or "How did I sleep this week?" Phoebe answers using only your diary data - no internet knowledge, no guessing. - MIDAS Assessment: Complete the clinically validated Migraine Disability Assessment to measure how migraines impact your daily life. Share results directly with your neurologist. - Contextual Notifications: Phoebe alerts you when risk factors align - pressure dropping overnight while your HRV is declining. Act before the pain window opens. - Apple Watch Integration: Deep HealthKit support for sleep analysis, heart rate variability, resting heart rate, steps, and active energy. Your existing Watch does everything. PREMIUM SUBSCRIPTION (optional) The following features require an active subscription: - Deep AI Analysis: Advanced pattern recognition across your biometric, atmospheric, and diary data to surface compound triggers you wouldn't spot manually. - Correlated Insights: Cross-referenced analysis showing how sleep, weather, and your logged triggers interact to drive headache events. - PDF Medical Reports: Clinical-grade summaries covering your headache frequency, severity trends, trigger analysis, and medication effectiveness. One tap, hand it to your neurologist. All core features listed above under "FREE FEATURES" are available at no cost. The optional subscription unlocks the premium features listed above. PRIVACY FIRST No ads. No data selling. No third-party trackers. Your health data stays on your device and our encrypted servers. Request complete deletion anytime. ABOUT Named after the Greek Titaness of the Moon - because migraines, like tides, follow invisible rhythms. Built with care by Empedoc Labs. Terms of Use: https://empedoclabs.com/phoebe/termsandpolicy#terms-of-use Privacy Policy: https://empedoclabs.com/phoebe/termsandpolicy#privacy-policy

If you live with migraines, you already know the frustration: every migraine tracker on the App Store looks like a clinical questionnaire designed by an insurance company. They want you to fill out twenty fields while your head is splitting. You don't need another medical form — you need a migraine diary that respects what you're going through. MigrainePal is a beautifully designed headache tracker and migraine diary, built for people who'd rather log an attack in one tap than fight with a sterile questionnaire. ONE-TAP ATTACK LOGGING When a migraine attack starts, the last thing you want to do is fill forms. Tap once. The app opens an active migraine episode with the start time, and you can put your phone face-down. Come back later — add pain level, aura, and notes when you're ready. This is what a real migraine log should feel like. HEADACHE CALENDAR AND MIGRAINE DIARY See your entire month at a glance. The migraine calendar shows every attack, every aura, every medication taken — visually, not as a wall of text. Swipe across weeks and months to watch your migraine patterns emerge: cluster days, weather-linked spikes, menstrual migraine cycles, the post-stress crash. TRIGGER TRACKING Identify what sets off your migraine attacks. Log migraine triggers as you notice them — sleep, stress, foods, weather, screens, hormones, scents, alcohol. Over weeks, the trigger tracker surfaces what actually correlates with your headache attacks, not what the internet guessed for you. For chronic migraine and chronic pain, knowing your triggers means managing, not guessing. MEDICATION AND MEDS LOG Track every triptan, NSAID, anti-CGRP, preventive, and rescue med. The medication tracker helps you notice when you're approaching MOH (medication overuse headache) territory. See which meds work for which attack types, and bring real data to your next neurologist visit. INSIGHTS THAT MAKE SENSE Insights you can show your doctor — no PDF export needed. Frequency, average migraine pain level, aura percentage, most common triggers, medication response. Your migraine monitor shows patterns in plain language. For chronic, vestibular, hemiplegic, or menstrual migraine, this is the difference between feeling lost and feeling in control. BEAUTIFULLY DESIGNED, NATIVE iOS Built as a true native iOS app — not a web wrapper. 120Hz scrolling, haptic feedback, Dark Mode (essential during a migraine), and Dynamic Type support. Every screen was designed for someone who needs to look at their phone with a pounding headache. WHO MIGRAINE IS FOR People living with episodic or chronic migraine who want a real headache log. Migraine sufferers tracking aura, vestibular, hemiplegic, or menstrual patterns. Anyone managing chronic pain or recurring headache disorders. People whose neurologist asked them to keep a migraine diary or headache diary. Anyone tired of clinical apps that don't respect what a migraine attack feels like. WHY NOT MIGRAINE BUDDY OR N1-HEADACHE Apps like Migraine Buddy and N1-Headache are powerful research-grade tools — but they're built around long questionnaires, accounts, and pharma data sharing. If you'd rather log a headache in one tap than complete a 20-field form — Migraine was made for you. PRIVACY All your migraine logs, attack records, trigger data, and medication history stay on your device. Optional iCloud sync between your own devices, encrypted by Apple. No account required. No data collection. No ads. Your migraine diary is private — period. Free to download. Supports English, Japanese, and Traditional Chinese. The most beautifully designed migraine tracker and headache diary on iOS. Privacy Policy: https://elevenapril.com/privacy.html Terms of Use: https://elevenapril.com/terms.html