TempoReps vs Ntrvl

Never lose count of a set or cut a rest short again. TempoReps is a workout and interval timer for strength training, HIIT, gym circuits, and WOD-style sessions: Tempo, EMOM, TABATA, AMRAP, For Time, MIX, Rest, Stopwatch, and Mirror in one focused app. 9 MODES — INCLUDED - TEMPO: Sets x Reps with full tempo control (3-0-X-1 notation). Control eccentric, concentric, and pause phases for strength and muscle work. - EMOM: Every Minute On the Minute with custom intervals and visible round summaries - TABATA: High-intensity interval training with configurable work/rest phases - AMRAP: As Many Rounds As Possible with countdown timer - FOR TIME: Count up with optional time cap and round tracking - MIX: Build custom gym circuits combining work, rest, and any interval type - REST: dedicated rest timer for recovery between sets, attempts, or supersets, with a visible set counter and one-tap reset after each interval - STOPWATCH: Simple stopwatch with centisecond precision - MIRROR: Work at your pace, then let rest mirror your effort with a configurable work-to-rest ratio COMPANION FEATURES INCLUDED - Apple Watch app with all 9 modes on your wrist - Live Activity on Lock Screen and Dynamic Island - Playback audio with a Settings sound check, queued voice countdowns, and custom haptics FREE — AND IT STAYS FREE All nine timers, the Apple Watch app, the Live Activity, the beep, voice and percussion alerts, the haptics: none of it sits behind a purchase. No account, no ads, no session limit, nothing that expires. The free tier also holds 2 saved configurations and MIX circuits of up to 2 blocks, and whatever you already saved keeps running untouched. WHAT TEMPOREPS PRO ADDS Two things, both about your library. Saved configurations go from 2 to 20, so Monday's tempo work, Thursday's EMOM and your warm-up all sit one tap away. And the 2-block cap on MIX disappears, so a whole circuit — work, rest, AMRAP, back to work — fits into a single saved workout. That is the entire difference: no mode is added, none is taken away. Annual subscription, monthly subscription, or a one-time Lifetime purchase. Current prices in your currency are listed in the In-App Purchases section of this page and on the Pro screen inside the app. Subscriptions renew automatically unless you cancel at least 24 hours before the period ends; cancel any time in your Apple Account settings. Installed TempoReps before Pro existed? You keep every feature you already had, free, forever. BUILT FOR THE GYM - Bold, readable display visible from across the room - Stroke-based circular progress ring - Contextual sound alerts: beep, voice countdown, or percussive - Haptic feedback on every phase change - Reusable configs and fast return to your last timer setup - Screen stays on during workouts - Background timer keeps running when you switch apps PRIVATE BY DESIGN No account required. Your workouts stay on your device. TempoReps does not use third-party analytics SDKs. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bnjdpn.github.io/TempoReps/en-US/privacy.html Start with an editable tempo or circuit example. Adjust it, save your timer and return to your own settings next time.

Ntrvl is an interval timer for iPhone and Apple Watch. Set up your workout in seconds and go. Haptic feedback, audio cues, and color changes keep you locked in without needing to look at your phone. Whether it's HIIT, circuit training, Tabata, or a simple work/rest routine, Ntrvl handles the timing so you can handle the work. Every workout can be tracked on Apple Watch and automatically saved to Apple Health, including active calories, heart rate, and workout duration. Start fast with built-in presets for Tabata, HIIT, EMOM, and Nordic 4x4 or build your own from scratch. Save up to 10 custom workouts and reorder them however you like so your go-to sessions are always one tap away. - Customizable work and rest intervals - Built-in presets: Tabata, Nordic 4x4, HIIT, EMOM - Save up to 10 custom workouts - Apple Watch companion with full workout controls - Workout tracking with automatic Apple Health sync - Drag-to-set time controls - Haptic, audio, and visual interval cues - Background audio support (keep your music playing) - Clean, glanceable interface