TempoReps vs Workout Sets & Rest Timer

TempoReps paces every rep and runs the blocks of your strength or HIIT workout in order. Lower for 3 seconds. Lift for 2. With TEMPO, set all 4 movement phases, your sets and your reps. Follow the current phase on screen and let the timer count your rest between sets. • TEMPO: follow a 3-0-2-0 rep or set your own pace. • MIX: run an EMOM followed by Tabata in one circuit. • EMOM, TABATA, AMRAP and For Time: pick your workout format. • Rest, Stopwatch and Mirror: time a break, an effort or a rest matched to your effort. • Name your workouts and reuse their settings next session. The free version includes two saved configurations across all eight configurable modes, MIX circuits with up to two blocks, and the last seven days of workout history. Stopwatch has no configuration to save. All nine modes and the Apple Watch app remain free, without a session limit, account or ads. Pro includes up to 20 saved configurations, unlimited MIX blocks, full workout history, statistics and training streaks with one rest day allowed. Set reminders for a saved timer and optionally save workouts to Apple Health after granting permission. Previously acquired access is preserved. Health integration is optional and can be disabled in the app. Records already saved remain in Apple Health until you delete them there. Your workouts stay on your device. TempoReps does not use third-party analytics SDKs. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bnjdpn.com/TempoReps/en-US/privacy.html Pro offers an annual subscription, a monthly subscription or a one-time Lifetime purchase. Prices in your currency appear in the In-App Purchases section of this page and on the Pro screen in the app. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends. Manage them in your Apple Account settings.

Keep your workout moving, one set at a time. Workout Sets & Rest Timer helps you count sets and time the breaks between them, right on your Apple Watch. SET YOUR WORKOUT Choose 1–20 sets and a rest period from 15 seconds to 9 minutes. Your preferred settings are remembered for next time. TIME YOUR REST Tap Start Rest after a set to begin a clear, easy-to-read countdown. See how many sets remain and feel a haptic alert when your rest is over. FOLLOW YOUR HEART RATE With your permission, view live heart rate during your session. The finishing summary shows your maximum and current heart rate, set count, and selected rest duration. SIMPLE WATCH CONTROLS Use a single rest countdown or move through multiple sets. Need to finish a break early? Triple-tap the countdown to skip the remaining rest. Built for Apple Watch. Requires watchOS 26 or later. Heart-rate features use Apple Health access. Workout sessions are not saved to Apple Health.