Comparison

Enough Dad vs Reduce Screen Time

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Enough Dad

Features
Read full description

Here you go — full copy-paste ready: Stop drifting. Start choosing your attention — on purpose. Enough Dad is a focus timer built for students, deep workers, and anyone tired of losing hours to their phone. Set a session. Block your distractions. Stay in it. KEY FEATURES Focus timer — Set a duration and commit to a structured focus session. DAD Mode / Hard Mode — Stricter focus with Screen Time blocking for apps, categories, and sites you choose (requires Screen Time permission). App & category blocking — Pick what to limit during a session using Apple's on-device Screen Time APIs. Lock Screen live timer — See your session at a glance (where supported). Sessions & discipline — Stay on the session until your timer completes. ADHD-friendly structure — Short sessions, clear structure, no guilt spiral. Privacy-first design — Blocking uses Apple's supported frameworks. We don't read your messages, photos, or browsing content. ENOUGH PRO SUBSCRIPTION Full access to DAD Mode, unlimited sessions, focus statistics, and all premium features requires an Enough Pro subscription. Free trial available on eligible plans where configured. Pricing, plan names, and billing terms are shown in the app before purchase. SUBSCRIPTION OPTIONS (availability may vary by region) Weekly subscription (if offered) Monthly subscription (if offered) 3-Month subscription (if offered) Annual subscription (if offered) Lifetime purchase (if offered — one-time, no recurring charges) STANDARD SUBSCRIPTION TERMS Payment is charged to your Apple ID at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Your account may be charged for renewal within 24 hours prior to the end of the current period. Any unused portion of a free trial may be forfeited when you purchase a subscription, where applicable. Manage or cancel in your Apple ID account settings. Privacy Policy: https://hideveloper.vercel.app/enough/privacy.html Terms of Use: https://hideveloper.vercel.app/enough/terms.html Support: https://hideveloper.vercel.app/enough/support.html

About

Reduce Screen Time

Take control of your digital life with this app designed to help you reclaim focus and boost productivity. Block distracting apps, set custom focus sessions, and track your screen time with insightful analytics. It aims to help you build a healthier relationship with your phone and reduce anxiety.

Highlights
  • Customizable app blocking
  • Nudges to stop doomscrolling
  • Instant Zen Mode for focus
  • Scheduled focus sessions
  • Gamified leaderboards and achievements
  • In-depth screen time analytics
  • Mindful breathing sessions
Features
Read full description

Block Apps and Take Control of Your Digital Life with Mindrot Stop doomscrolling and start living. Mindrot is the ultimate all-in-one screen time controller designed to help you reclaim your focus, boost your productivity, and improve your mental well-being. Whether you’re battling social media addiction, managing your focus distractions, or simply want more presence in your daily life, Mindrot provides the tools you need to build a healthier relationship with your phone. We spend an average of 5 to 6 hours a day on our screens, often without even realizing it. Mindrot changes the game by turning digital detox into a rewarding, personalized journey! KEY FEATURES Total Personalization & App Blocking You are in the driver’s seat. Select exactly which apps to block, when to block them, and for how long. Our advanced app blocker allows you to create custom lists so you can stay away from distractions while keeping your essential tools accessible! Nudges to Stop Doomscrolling Do you constantly find yourself switching from one social media app to another on your phone? Can’t stop yourself from doomscrolling? Don’t worry, we’ve got the solution! With our new Nudges feature, you can finally put an end to endless doomscrolling. It’s all in your hands: choose the app you spend the most time doomscrolling on, and while you use it, we’ll send you reminders at set intervals. Instant Zen Mode Need to focus right now? With a single tap, activate Zen Mode to instantly block all distracting apps. No complex setups or manual adjustments, just immediate peace of mind whenever you need to dive into deep work or enjoy your dinner without your phone. Scheduled Sessions Set it and forget it. Create Scheduled Sessions for your work hours, study time, or sleep routine. Once configured, your sessions start automatically according to your chosen days and times. Your initial settings are saved, so your focus routine runs like clockwork every single week. Gamified Leaderboards & Achievements Quitting your screen habit doesn't have to be boring. Earn points for every detox and successful focus session you complete. Climb the Global Leaderboard, compete with other users, and unlock Achievements as you hit new milestones. Turn your productivity into a win! In-Depth Screen Time Analytics Knowledge is power. Visit the Screen Time Screen to access comprehensive data on your usage. See exactly how much time you spend on your phone throughout the week and identify which apps are eating up your day. Clear, easy-to-read charts help you track your progress over time. Mindful Breathing Sessions Mindrot isn't just about blocking; it’s about balance. If you feel the urge to check your phone, take a moment for yourself with our built-in Breathing Sessions. These guided exercises help reduce anxiety and recenter your focus before you jump back into your tasks. WHY MINDROT? Reduce Anxiety: Break the dopamine loop of constant notifications. Boost Productivity: Spend more time on what actually matters. Improve Sleep: Block stimulating apps before bed for a better night's rest. Support Mental Health: Combat the negative effects of social media and ADHD distractions. Join thousands of users who are reclaiming their time and mental clarity. Mindrot is more than just an app blocker, it’s your partner in digital wellness. Looking for the best app to reduce screen time and block apps? Download Mindrot today and turn your screen time into life time. Privacy Policy: https://docs.google.com/document/d/1cHNyayF2nW2XHrn6TxQsO5z0Z62OkDyvFMdUV9r56hA/edit?tab=t.0 Terms of Use: https://docs.google.com/document/d/1l6CEfJHx59UfYanlz2XquUKF9Rm3OKa6fwhZeLMSPfQ/edit?tab=t.0

Screenshots

Enough Dad4 screens
Reduce Screen Time4 screens

Verdict

The call

Enough Dad and Reduce Screen Time are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Enough Dad sells 5 in-app purchases, starting at $5.99 per 7 days and Reduce Screen Time sells 7 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Enough Dad ships an update weekly, Reduce Screen Time every 8 days. The most recent releases landed on October 4, 2026 and October 1, 2026 respectively.

ScorecardNo meaningful differences
Enough Dad versus Reduce Screen Time: the parameters behind the verdict, then further details
ParameterEnough DadReduce Screen Time
PriceFreeFree
Rating—5.0 (4 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—4 — better
Update frequencyWeekly — betterEvery 8 days
AdsNoNo
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhoneiPhone
Requires iOS16.016.0
Further details — not scored
Size7 MB57 MB
Age rating4+4+
DeveloperManann AroraOnur Cagan

In-app purchases

5 purchases

Enough Dad

Subscriptions4
  • Enoughh Weekly$5.997 Days
  • Enoughh Monthly3 Days trial$9.991 Month
  • Enoughh 3 Months$24.993 Months
Show 1 more
  • Enoughh Yearly3 Days trial$39.991 Year
One-time1
  • Enoughh Lifetime$79.99
7 purchases

Reduce Screen Time

Subscriptions7
  • 1-Week$4.997 Days
  • Monthly3 Days trial$9.991 Month
  • Annual D (1 Year)7 Days trial$14.991 Year
Show 4 more
  • Annual (1 Year)$24.991 Year
  • Annual (1 Year)7 Days trial$29.991 Year
  • Annual (1-Week Free Trial) (1 Year)7 Days trial$39.991 Year
  • Annual (1-Week Free Trial) (1 Year)7 Days trial$49.991 Year

Questions

Is Enough Dad free?
Enough Dad is free to download, with in-app purchases available.
Is Reduce Screen Time free?
Reduce Screen Time is free to download, with in-app purchases available.
Do Enough Dad or Reduce Screen Time have ads?
Neither Enough Dad nor Reduce Screen Time shows ads.
Which is updated more often, Enough Dad or Reduce Screen Time?
Enough Dad ships an update weekly, and Reduce Screen Time every 8 days. Most recently, Enough Dad was updated on October 4, 2026 and Reduce Screen Time on October 1, 2026.

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