Slate Workout Tracker Gym Log vs Gym Workout Planner Log

See your muscles recover. Train with purpose. Log at full speed. Slate is the fastest workout tracker built for lifters who obsess over progress. Other apps make you tap through menus to log a single set. Slate keeps you in the flow: swipe to add sets, rate RPE without leaving the keyboard, and move across exercises without a single tap breaking your rhythm. Real-time muscle recovery. A Coach that actually knows your training. Progress photos that prove it. Everything else is just a log. SWITCHING FROM HEVY OR STRONG? Bring your entire history with you. Slate's fuzzy-matching importer maps your exercises automatically and preserves every set. No data loss. No starting over. Lifters keep switching for a reason: over 70,000 sets logged and a 5.0 rating. THE FASTEST SET LOGGING IN ANY TRACKER Swipe right to insert a set with auto-fill. Swipe left to delete. Rate RPE inline the moment a set ends. No popups, no extra screens. The smart keyboard bar moves you across exercises without the keyboard ever closing. Check off sets and rate RPE right from the lock screen Live Activity, without unlocking your phone. A plate calculator that loads the bar with the exact plates your gym has. Stop fighting your app between sets. MUSCLE RECOVERY TRACKING Slate's recovery engine shows which muscles are fresh, which are recovering, and which are overloaded. The strain map visualizes your whole training week with per-muscle breakdowns, and Weekly Rings show coverage, intensity, and program progress at a glance. Your muscles don't lie. A COACH THAT KNOWS YOUR LIFTS Ask "How is my squat?" and get an answer built from your actual training: your best sets, your recent pattern, and what to work on next. Coach builds programs, edits workouts on the fly, and plans around your goals, your training history, and your injuries. AI WORKOUTS BUILT ON EXERCISE SCIENCE Seeded with EMG data and trained on strength science principles. Tell it "45 minutes, push day, dumbbells only" and get a single workout or a full 8-week periodized program. Programs remember where you left off, even after restarting the app. No black-box guessing. NEW: A MARKETPLACE OF PROGRAMS Browse featured training programs and filter by days per week, experience, goal, and equipment. One tap shows only the plans that work with the gear you own. Preview every day of a program before you start it. PROGRESS PHOTOS DONE RIGHT Private progress photos with front, side, and back poses. Compare any two days side by side and drag to flip through time. Photos pair with your body weight automatically and show up right on your weight chart. Import your old photos and Slate dates them for you. BUILD WORKOUTS HANDS-FREE Dictate exercises and structure like "Build me a 45-minute chest and triceps workout." Tap to record or hold to talk. Batch parse multiple sets. No typing, no fumbling. SEE YOUR REAL STRENGTH DOTS score and bell curve show your strength relative to lifters your age, weight, and gender. Personal records ranked by estimated 1RM. Lift smarter, not just harder. TRACK EVERYTHING Weight and reps, time, distance, bodyweight, assisted and weighted bodyweight. 500+ exercise library. Supersets, drop sets, rest-pause, myo-reps. Body measurements. Attach form and setup photos to any exercise. Interval timers: Tabata, HIIT, EMOM. Five timer sounds, from Fight Bell to Crescendo. SHARE AND TRAIN TOGETHER Share cards with your stats over your own photo, plus a scannable import code so a friend can pull your exact workout into their Slate. Send full programs with a link. APPLE HEALTH Workouts and body weight sync automatically with Apple Health. Log once, see it everywhere. Terms of Use: https://slatefitness.app/terms Privacy Policy: https://slatefitness.app/privacy

You put in the work. GRIPT shows it's paying off — every set logged in seconds, every workout turned into charts so clear you can see your progress at a glance. Open the app, log the set, get back to lifting. BRING YOUR HISTORY WITH YOU GRIPT reads exports from 19 popular workout trackers directly — every PR, every number. No export? Share a CSV, PDF or notebook photo to GRIPT, or paste your log as text, and AI import turns it into history. Plans become routines. Export anytime. LOG A SET IN SECONDS • A custom keyboard built for lifting — weight steppers, one-tap RPE/RIR, plates, add set, complete set • Your previous numbers next to every set — see them, beat them • Supersets, warm-up, failure, drop, and cool-down sets • Rest timer that learns your pace — live on your Lock Screen and Dynamic Island • Set stopwatch, plate and warm-up calculators one tap away • Barbell, dumbbell, machine, bodyweight, cardio with distance, and timed sets • Works fully offline — it syncs later PERSONAL RECORDS • Every PR you've ever set, in one place — search, sort, see how much each one moved • New records light up the moment you finish: completion screen, history, share cards — with the number you beat • A set shouldn't count? Exclude it, or reset records from a date. Nothing is deleted • A history chart for every record, with PRO SEE WHAT'S ACTUALLY WORKING This is where GRIPT pulls ahead — 19 charts, beautifully clear: • Estimated 1RM, max weight, volume, reps, working weight range • Weekly volume and weekly sets per muscle group — built for hypertrophy • Muscle load heatmap, muscle balance radar & muscle split — spot what you're skipping • Training load heatmap, training-day calendar, workouts per week vs. your goal KNOW WHAT TO LIFT NEXT GRIPT suggests your next weight and reps from your sets and effort, spots plateaus, recognises deloads, and shows the reasoning behind every call. First suggestions free, the rest with PRO. APPLE WATCH, IPAD, SIRI Log sets with the Digital Crown and get rest timer taps on your wrist. Split View on iPad. Start a routine, run the rest timer, or log your weight from Siri, Spotlight, and Control Center. ROUTINES, YOUR WAY Build and reorder routines, tweak them mid-workout, update them in a tap. Start from the library, swap any exercise for a similar one, schedule your next session from the finish screen. WATCH YOUR BODY CHANGE Body weight, body fat, and every body part from neck to calves, with goals and reminders. Progress photos link to workouts and compare side by side. Workouts save to Apple Health; weight and body fat sync both ways. FINISH STRONG, SHARE IT Every session ends with a clean summary — new PRs and next targets up front — and story-ready share cards. Send any workout or routine as a link; friends can try it in one tap. AN EXERCISE LIBRARY THAT TEACHES Hundreds of exercises with how-to steps and common mistakes in your language, plus your records, history, and charts on each. Create custom exercises, or report a missing one and we'll add it. FREE TO START Unlimited workouts and exercises, full history, personal records, and core charts — free, with up to 3 routines. GRIPT PRO Unlimited routines, progression suggestions, the full Performance tab, record history, plate & warm-up calculators. Free trial available. GRIPT PRO is an auto-renewing subscription. Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://griptapp.com/terms Privacy Policy: https://griptapp.com/privacy Track smarter. Lift consistently. Get a grip on your progress.