Pull vs Movement

Track your pull-ups. See your progress. Beat your personal best. Pull-Up Tracker makes it easy to record your sets and see how your training adds up. Log your reps in seconds, set goals that fit your routine, and follow your progress over time. No ads. No tracking. No account required. LOG EVERY SET Record pull-ups, chin-ups, and neutral-grip pull-ups: bodyweight, weighted, or assisted. Type an exact rep count or use the + and − buttons. Add notes, choose pounds or kilograms, and save your default reps, workout type, and weight for faster entry next time. SEE YOUR PROGRESS Explore weekly, monthly, yearly, and all-time statistics. Compare periods, follow your training trends, and review your workout history with charts and an activity heatmap. LOOK BACK ON YOUR TRAINING Turn on optional report notifications for weekly and monthly recaps, plus a yearly report every January 1 with your totals, progress, and best performances. BEAT YOUR PERSONAL BEST Keep track of your best sets by workout type and grip, highest daily total, heaviest weighted pull-ups, and longest training streak. SET YOUR OWN GOALS Choose daily and weekly rep targets and watch your progress toward them. Optional streak reminders help you keep your routine in view. KEEP PROGRESS CLOSE See your daily total and goal progress with Home Screen and Lock Screen widgets. Use Siri Shortcuts to log a set with your voice. SYNC AND BACK UP Keep your entries in sync across your devices with iCloud. Back up and restore your workout history with JSON export and import. YOUR TRAINING, YOUR DATA Your workouts are stored on your device and synced through your own iCloud account. No advertising or third-party analytics. OPTIONAL PRO UPGRADE Export your workout data to CSV for your own spreadsheet analysis. Pro is a one-time purchase, with no subscription. From assisted reps to weighted sets, keep a clear record of every step forward.

Movement makes it easy to stay active throughout the day—without starting a workout, following a routine, or managing a complicated plan. Log a set in seconds. Choose a built-in or custom exercise, enter reps or duration, and get back to your day. Every set becomes part of a clear activity history. BUILD FLEXIBLE GOALS • Set optional daily targets by reps, duration, or number of sets • Choose how many days per week you want to hit each goal • Create an “Any Exercise” set goal for a simple overall commitment SEE YOUR PROGRESS • Review weekly, monthly, and all-time activity • Follow goal streaks and 12-week consistency • Explore contribution calendars and personal-best highlights • See totals for sets, active days, reps, time, and exercises MAKE IT YOURS • Use built-in exercises or create custom rep- or duration-based movements • Pick when your activity day starts • Schedule general or goal-aware reminders • Choose from included color themes Movement works without an account. Your data is stored on your device and, when iCloud is available, syncs through your private iCloud database across your devices. Take a break. Do something. Log it in seconds.