Recomp vs Tonn

Recomp is a body composition tracker built for people who train — not people who want an AI to train them. Track your waist, weight, body fat, meals, workouts, and mood. See how your habits correlate with your body's response over time. No AI deciding what you should eat. No cloud storing your data. Just your numbers, your patterns, your progress. WHAT MAKES RECOMP DIFFERENT Most fitness apps use AI as a black box — telling you what to do without explaining why. Recomp takes the opposite approach: it shows you the signal in your own data and lets you make the decisions. Body recomposition tracking — see your waist drop while your weight stays flat Correlation detection — the app finds patterns between your habits and your body's response HealthKit integration — overlay exercise minutes and active energy on your progress charts Simple workout logging — log a session in seconds, not minutes Meal adherence tracking — no calorie counting, just on-plan or off-plan Mood tracking — because stress affects your body too YOUR DATA STAYS ON YOUR DEVICE No accounts. No cloud sync. No analytics. No ads. No tracking. Recomp makes zero network requests. Your health data never leaves your iPhone. Built for experienced lifters who know what they're doing and just need a clean, honest tool to track the process. Real data. No hallucinations.

Every set. Every session. Every week. Taken care of, so you can stop planning and just work out. Tell Tonn your goal, the days you can train, and what's in your gym. Two minutes. You get a full week of workouts back, day by day, with the right exercises and the right weights. Every set you log shapes the next session. If you've never trained before, Tonn walks you in. ▶ Tell Coach what you want. A two-minute chat. Your goal. How often you can train. What's in your gym. Anything sore. That's it. No long forms. No quizzes. ▶ Get a real program. Coach builds your week. Real workouts, real days, written for you. Don't like Sunday as a rest day? Tap to swap it. Want an easier first week? Tap that too. Change anything before you start. ▶ Show up. Coach does the rest. Today's workout is ready when you open the app. The right exercises, the right weights, in the right order. Log your sets as you go. Next session is already waiting, built on what you just did. ▶ Miss a day. No problem. Sore knee. Travel week. Long day at work. Just tell Coach. Your week reshuffles around it. The plan keeps moving, even when life doesn't. ▶ Coach notices when you need a break. Some weeks you push. Some weeks you're cooked. Coach can tell the difference. When you need to back off, it backs you off. Before you crash, not after. ▶ For anyone who wants to train. Three days a week or five. Brand new or ten years in. Building muscle, getting stronger, losing weight. Bring your goal. Coach builds the rest. Pre-order now and start training the week we launch! If you have any suggestions or questions, our support team is ready to help. Simply email us at support@impalastudios.com. Terms & Conditions: https://impalastudios.com/terms Privacy Policy: https://impalastudios.com/privacy