Comparison

QuitMode vs FORM Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

QuitMode

This AI-powered companion helps users quit smoking by tracking progress, offering guided support, and celebrating milestones. It provides insights into savings and encourages healthier habits on the journey to a nicotine-free life. Some advanced features require a subscription.

Highlights
  • AI coaching
  • Progress tracking
  • Savings insights
  • Milestones and rewards
  • Guided support tools
Features
Read full description

QuitMode is an AI-powered quit smoking companion designed to help users stay motivated, track progress, and build healthier habits while working toward a nicotine-free lifestyle. The app includes: - progress tracking - savings insights - milestones and rewards - guided support tools Some features, including AI coaching and certain advanced tools, require a paid subscription or in-app purchase. QuitMode is intended for informational and motivational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your doctor or another qualified health professional before making any decisions related to quitting nicotine or your health. If you are experiencing a medical emergency, contact emergency services immediately. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://docs.google.com/document/d/1biWveBh6-HorJ3IwtSmqZ1W1F0HovITQbhBOpG3Nx8g/edit?usp=sharing

About

FORM Training

Features
Read full description

FORM is a clean, powerful workout tracker built for people who actually go to the gym. Log every exercise, set, rep, and weight in seconds. See your previous session's numbers right next to your current set so you always know what you need to beat. Hit a personal record and FORM catches it automatically. Whether you follow a structured program or build your own sessions from scratch, FORM adapts to how you train. The exercise library is fully gender-specific — men and women each see exercises and images tailored to them. What's inside (subscription required): Fast, minimal workout logging built for mid-session use Previous session data shown as a reference target for every set Automatic PR detection and celebration Progress charts for your key lifts over time Effort tracking from 1 to 10 so you know how hard you actually pushed Coached mode or self-programmed — your choice, changeable anytime Recovery log that feeds into your dashboard Full progress history synced to your account No fluff. No social feed. Just your training, tracked properly. SUBSCRIPTION REQUIRED Access to FORM's features requires an auto-renewing subscription: $4.99/week, $9.99/month, or $29.99/year (the annual plan includes a 3-day free trial). Prices are in USD and may vary by region. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://formprivacypolicy.carrd.co/

Screenshots

QuitMode4 screens
FORM Training4 screens

Verdict

The call

The clearest difference is update cadence: FORM Training at weekly against QuitMode's every 3 months. QuitMode's advantage is iOS requirement (15.1 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. QuitMode sells 2 in-app purchases, starting at $12.99 per month and FORM Training sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

QuitMode ships an update every 3 months, FORM Training weekly. The most recent releases landed on September 14, 2026 and September 6, 2026 respectively.

Scorecard2 real differences · 8 level
QuitMode versus FORM Training: the parameters behind the verdict, then further details
ParameterQuitModeFORM Training
PriceFreeFree
Rating5.0 (2 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings2 — better—
Update frequencyEvery 3 monthsWeekly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.1 — better18.0
Further details — not scored
Size40 MB124 MB
Age rating17+4+
DeveloperEduardo RodasEverett Thomas

In-app purchases

2 purchases

QuitMode

Subscriptions2
  • QuitNow AI Premium (Monthly)$12.991 Month
  • QuitNow AI Premium (Annual)$59.991 Year
3 purchases

FORM Training

Subscriptions3
  • Weekly$4.997 Days
  • Monthly$9.991 Month
  • Annual3 Days trial$29.991 Year

Questions

Is QuitMode free?
QuitMode is free to download, with in-app purchases available.
Is FORM Training free?
FORM Training is free to download, with in-app purchases available.
Do QuitMode or FORM Training have ads?
Neither QuitMode nor FORM Training shows ads.
Which is updated more often, QuitMode or FORM Training?
QuitMode ships an update every 3 months, and FORM Training weekly. Most recently, QuitMode was updated on September 14, 2026 and FORM Training on September 6, 2026.

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