FORM Training vs Show Up

FORM is a clean, powerful workout tracker built for people who actually go to the gym. Log every exercise, set, rep, and weight in seconds. See your previous session's numbers right next to your current set so you always know what you need to beat. Hit a personal record and FORM catches it automatically. Whether you follow a structured program or build your own sessions from scratch, FORM adapts to how you train. The exercise library is fully gender-specific — men and women each see exercises and images tailored to them. What's inside (subscription required): Fast, minimal workout logging built for mid-session use Previous session data shown as a reference target for every set Automatic PR detection and celebration Progress charts for your key lifts over time Effort tracking from 1 to 10 so you know how hard you actually pushed Coached mode or self-programmed — your choice, changeable anytime Recovery log that feeds into your dashboard Full progress history synced to your account No fluff. No social feed. Just your training, tracked properly. SUBSCRIPTION REQUIRED Access to FORM's features requires an auto-renewing subscription: $4.99/week, $9.99/month, or $29.99/year (the annual plan includes a 3-day free trial). Prices are in USD and may vary by region. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://formprivacypolicy.carrd.co/

Why use five fitness apps when one can connect everything? Show Up brings workout tracking, nutrition, progress, accountability, and intelligent coaching into one fitness system. WHAT'S INCLUDED: • AI Coach — chat with your coach anytime for motivation, advice, and real-time plan adjustments • Smart Workout Plans — tailored to your fitness level and goals, updated as you progress • Daily Readiness Check-In — your coach adjusts your day based on how you're feeling • Nutrition & Meal Planning — personalized meal plans with recipes and grocery lists • Progress Tracking — log workouts, track PRs, and watch your transformation • Show Up Score — your daily accountability metric that keeps you consistent The best workout is the one you actually do. Show Up. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/