
About
This AI-powered fitness app provides personalized workout plans, nutrition guidance, and daily check-ins. It adapts to your schedule and recovery, offering real-time adjustments and motivation through chat.
What's New in Show Up
1.1.5
October 28, 2026
• Find a crew: browse crews and ask to join. The crew's creator lets you in • Crew chat: talk with your crew, make friends and line up your next session. Mute any crew's chat • Crew photos: the crew's creator can add a photo, and delete the crew • Live sessions: the chat inside Train together is now called Session chat • Fixes and polish
MoreSubscriptions & In-App Purchases
Show Up Pro Monthly
Unlock your full AI fitness coaching experience.
User reviews
FAQ
What is the Show Up AI Fitness Coach?
Show Up is an AI-powered fitness coach designed to provide personalized workout plans, nutrition guidance, and daily accountability. It adapts to your individual needs and progress to help you stay consistent with your fitness goals.
How does the AI Coach work in Show Up?
The AI Coach in Show Up allows you to chat anytime for motivation, advice, and real-time adjustments to your fitness plan. It learns your goals, schedule, and recovery patterns to offer tailored support.
Does Show Up offer nutrition guidance?
Yes, Show Up includes personalized nutrition and meal planning. This feature provides recipes and grocery lists to support your dietary goals alongside your fitness regimen.
How does Show Up track progress?
Show Up allows you to log your workouts, track personal records (PRs), and monitor your transformation over time. It also features a 'Show Up Score' to enhance daily accountability.
What devices is Show Up available on?
Show Up is currently supported on iPhone and iPod devices. The app is designed for iOS users looking for a comprehensive fitness coaching experience.
Is Show Up free to use?
Yes, Show Up is available for free. There are no in-app purchases or advertisements mentioned, making it a completely free experience for users.
How often is Show Up updated?
Show Up was last updated on July 15, 2026, with version 1.0. This indicates it is a new application, and updates will likely follow based on user feedback and development cycles.
What is the age rating for Show Up?
Show Up has an age rating of 4+. This means it is suitable for users of all ages, with no mature content or themes present in the application.






