This app helps weightlifters track workouts and nutrition with simple logging, rest timers, and progress analysis. It offers custom routine building and suggests next sets based on logged effort. Optional premium features provide advanced coaching and analytics.
1.0.2
September 21, 2026
This update fixes what testers reported in 1.0.1: - Type exact numbers everywhere: bodyweight, body measurements, goals, nutrition targets, age and height, and the plate calculator. The + and - buttons still work. - Numbers are no longer cut off at the top while you type them. - Logging a measurement starts from your last reading, and opening your nutrition targets no longer resets your own stats. - The Add exercise search box opens clean every time, instead of keeping your last search. - The keyboard no longer covers the field you are typing into.
MoreUnlimited Next-Set coaching, analytics and plans.
Kynovo is built for weightlifters and allows you to log sets, reps, and weight for every exercise. It includes features like a rest timer and automatic personal-best detection to streamline your sessions.
You can add foods quickly to Kynovo, and it will update your calorie, protein, carb, and fat intake against your daily targets. These goals are set using proven sports-nutrition methods.
Kynovo Pro unlocks unlimited Next-Set coaching on every lift, full volume analytics and heatmap, progress forecasting, and advanced guidance. It is available as a monthly or annual subscription with a 7-day free trial.
Your subscription payment is charged to your Apple ID. Auto-renewal is active unless canceled at least 24 hours before the period ends. You can manage or cancel your subscription anytime in your device's Settings.
Yes, Kynovo is designed for weightlifters from their first barbell session. It aims to cut clutter and provide exactly what you need to log, analyze, and plan your progress.
Kynovo allows you to build custom workout routines or start with pre-made templates for strength, hypertrophy, and fat loss. The Next-Set coach can also suggest your next weight based on your logged effort.
Kynovo is currently supported on iPhone and iPod devices. It has an age rating of 4+.
The latest version of Kynovo is 1.0, and it was last updated on September 10, 2026. This indicates a recent release, with potential for future updates.
