Tally vs FirstSet Gym Log

Plan workouts by chatting with Claude or Meta Muse. Log them in Tally. Tally is a strength-training log for iPhone that your AI assistant can write to. Tell Claude or Meta Muse what you want to train, how much time you have, and what to avoid. Your assistant builds the workout and saves it to Tally. Open the app and it is there: exercises, sets, reps and target weights, ready to start. HOW IT WORKS • Connect Claude or Meta Muse once from Settings. Setup takes about a minute in your browser. A free Claude account works. • Plan in a chat: "Plan three days this week around squat and bench. Go easy on my left shoulder." • Your assistant reads your planned days and recent workouts, then writes new days into your week. • At the gym, tap Start. Every set is filled in and ready to check off. FAST TO LOG • A big keypad and one-tap set check-offs • Edit one set and the sets below it update • The rest timer starts when you finish a set • Change the whole workout by typing or speaking, mid-session • Track weight and reps, time, or distance (rows, sled pushes, carries) • Works offline; your log syncs when you are back online YOUR WEEK, YOUR CALL • See planned, completed and skipped days in the week view • Skip a day you can't make; your assistant sees it the next time it plans • Days you build in Tally stay as you made them unless you ask your assistant to change them • Build days yourself from the exercise library, or add your own exercises YOUR DATA • Sign in with Apple, Google or email; your log syncs to your account • Your assistant sees only your account, and you can disconnect it anytime in Settings • Export your full history as a CSV file Tally is an independent app. It is not affiliated with or endorsed by Anthropic or Meta.

FirstSet makes strength training easier for beginner gym-goers. Follow a clear workout plan, complete each set, log your weight and reps, and track your progress without turning your gym session into a spreadsheet. FirstSet keeps the experience simple so you can focus on learning, improving, and building confidence. BEGINNER-FRIENDLY WORKOUTS Follow a structured strength plan with straightforward exercises, set targets, rep ranges, and rest times. FirstSet helps you know what to do next without overwhelming you with advanced programming. QUICK SET LOGGING Record your weight, reps, and effort in seconds. Your most recent values are ready for the next set, making it easy to stay focused during your workout. SMART WEIGHT SUGGESTIONS FirstSet uses your previous performance to provide conservative suggestions for when to increase, repeat, or reduce a weight. EXERCISE GUIDANCE Review setup instructions, form cues, common mistakes, beginner tips, and helpful form videos before starting an exercise. REST TIMER Automatically begin a rest countdown after completing a set. On supported devices, Live Activities keep your timer visible on the Lock Screen and Dynamic Island—even when FirstSet is not open. TRACK YOUR PROGRESS See your completed workouts, sets, training volume, exercise history, consistency, and recent improvements. View activity for today, yesterday, a selected date, or longer time ranges. APPLE HEALTH Optionally connect Apple Health to display active, resting, and total calorie data alongside your workout progress. ICLOUD SYNC Keep your FirstSet workout data available across supported devices using your private iCloud account. FirstSet is built for people who want a practical, approachable way to get started with strength training—without complicated charts, intimidating terminology, or unnecessary distractions. FirstSet provides general workout guidance and tracking tools and is not a substitute for medical advice or instruction from a qualified fitness professional. Exercise within your abilities and stop if you experience pain.