7 Minute Workout vs Be Solid

Get fit in just 7 minutes a day. No gym. No equipment. Just results. 7 Minute Workout: Quick Fit is a simple, fast, and effective fitness app designed for busy lifestyles. Complete a guided full-body workout in just seven minutes and build a healthier routine wherever you are—at home, at work, or while travelling. Whether you're just starting your fitness journey or looking for a quick daily workout, this app makes it easy to stay active and consistent. WHY CHOOSE 7 MINUTE WORKOUT? Finding time to exercise isn't always easy. That's why 7 Minute Workout: Quick Fit helps you fit an effective workout into even the busiest schedule. Simply tap Start Workout and follow clear exercise guidance with automatic timers and built-in rest periods. Perfect for: • Busy professionals • Students • Parents • Beginners • Home workouts • Office breaks • Travel workouts • Anyone building a healthy daily habit FEATURES • Guided 7-minute full-body workout • No equipment required • Works completely offline • 12 effective bodyweight exercises • Clear exercise guidance and animations • Smart workout timer with automatic rest periods • Workout history • Clean, distraction-free interface • Beginner-friendly design BENEFITS • Build a healthy daily routine • Improve overall fitness • Stay active anywhere • Strengthen your entire body • Save time with quick workouts • Exercise without a gym or equipment Whether your goal is to stay active, improve your fitness, or create a consistent exercise habit, 7 Minute Workout: Quick Fit gives you everything you need to stay motivated and keep moving. Download today and discover how just seven minutes a day can help you build a healthier, stronger lifestyle. About Get Inner Peace Built by Get Inner Peace Ltd., our mission is to help people live healthier, happier lives through beautifully designed fitness and wellness apps that fit naturally into everyday life.

Solid — Gym Workout Tracker The workout tracker that gets out of your way. Solid is built for people who are serious about training and don't want the noise. No accounts, no social feeds, no subscriptions. Just your plan, your sessions, and your progress — all on your device. Plan your week Set up your training split in seconds. Add exercises with a name, sets, reps, or duration — Solid understands natural language so you can type exactly how you think. Train with focus Every exercise gets its own card. Swipe to complete sets, watch your rest timer count down, and stay locked in. A live activity keeps your workout visible on the Lock Screen and Dynamic Island while you lift. Track what matters Your training heatmap shows every day you've shown up. No streaks to maintain, no gamification — just an honest record of your consistency over time. Built different • Dark interface designed for the gym • Works entirely offline, no account needed • All data stays on your device • Supports Live Activities and Dynamic Island Train hard. Stay solid.