Comparison

Reduce Screen Time vs Sleep App Blocker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Reduce Screen Time

Take control of your digital life with this app designed to help you reclaim focus and boost productivity. Block distracting apps, set custom focus sessions, and track your screen time with insightful analytics. It aims to help you build a healthier relationship with your phone and reduce anxiety.

Highlights
  • Customizable app blocking
  • Nudges to stop doomscrolling
  • Instant Zen Mode for focus
  • Scheduled focus sessions
  • Gamified leaderboards and achievements
  • In-depth screen time analytics
  • Mindful breathing sessions
Features
Read full description

Block Apps and Take Control of Your Digital Life with Mindrot Stop doomscrolling and start living. Mindrot is the ultimate all-in-one screen time controller designed to help you reclaim your focus, boost your productivity, and improve your mental well-being. Whether you’re battling social media addiction, managing your focus distractions, or simply want more presence in your daily life, Mindrot provides the tools you need to build a healthier relationship with your phone. We spend an average of 5 to 6 hours a day on our screens, often without even realizing it. Mindrot changes the game by turning digital detox into a rewarding, personalized journey! KEY FEATURES Total Personalization & App Blocking You are in the driver’s seat. Select exactly which apps to block, when to block them, and for how long. Our advanced app blocker allows you to create custom lists so you can stay away from distractions while keeping your essential tools accessible! Nudges to Stop Doomscrolling Do you constantly find yourself switching from one social media app to another on your phone? Can’t stop yourself from doomscrolling? Don’t worry, we’ve got the solution! With our new Nudges feature, you can finally put an end to endless doomscrolling. It’s all in your hands: choose the app you spend the most time doomscrolling on, and while you use it, we’ll send you reminders at set intervals. Instant Zen Mode Need to focus right now? With a single tap, activate Zen Mode to instantly block all distracting apps. No complex setups or manual adjustments, just immediate peace of mind whenever you need to dive into deep work or enjoy your dinner without your phone. Scheduled Sessions Set it and forget it. Create Scheduled Sessions for your work hours, study time, or sleep routine. Once configured, your sessions start automatically according to your chosen days and times. Your initial settings are saved, so your focus routine runs like clockwork every single week. Gamified Leaderboards & Achievements Quitting your screen habit doesn't have to be boring. Earn points for every detox and successful focus session you complete. Climb the Global Leaderboard, compete with other users, and unlock Achievements as you hit new milestones. Turn your productivity into a win! In-Depth Screen Time Analytics Knowledge is power. Visit the Screen Time Screen to access comprehensive data on your usage. See exactly how much time you spend on your phone throughout the week and identify which apps are eating up your day. Clear, easy-to-read charts help you track your progress over time. Mindful Breathing Sessions Mindrot isn't just about blocking; it’s about balance. If you feel the urge to check your phone, take a moment for yourself with our built-in Breathing Sessions. These guided exercises help reduce anxiety and recenter your focus before you jump back into your tasks. WHY MINDROT? Reduce Anxiety: Break the dopamine loop of constant notifications. Boost Productivity: Spend more time on what actually matters. Improve Sleep: Block stimulating apps before bed for a better night's rest. Support Mental Health: Combat the negative effects of social media and ADHD distractions. Join thousands of users who are reclaiming their time and mental clarity. Mindrot is more than just an app blocker, it’s your partner in digital wellness. Looking for the best app to reduce screen time and block apps? Download Mindrot today and turn your screen time into life time. Privacy Policy: https://docs.google.com/document/d/1cHNyayF2nW2XHrn6TxQsO5z0Z62OkDyvFMdUV9r56hA/edit?tab=t.0 Terms of Use: https://docs.google.com/document/d/1l6CEfJHx59UfYanlz2XquUKF9Rm3OKa6fwhZeLMSPfQ/edit?tab=t.0

About

Sleep App Blocker

Features
Read full description

Sound familiar? You meant to be asleep an hour ago – but your thumb just keeps scrolling. CrocoFocus puts an end to that. Gently, without pressure, and with a crocodile who's just as tired as you are. Here's how it works: When it's bedtime, you slide Croco to sleep. From that moment, your chosen distracting apps are blocked – until Croco wakes up in the morning. No negotiating with yourself at midnight. You already made the decision back when you were thinking clearly. CrocoFocus uses Apple's Screen Time technology (Family Controls) to do this. The block is real – not a reminder pop-up you can just swipe away. What's waiting for you: A friendly crocodile as your bedtime companion – you tuck Croco in, not yourself A calm nighttime design that winds you down instead of waking you up Real app blocking via Apple's Screen Time – until your wake-up time A streak counter that celebrates every successful night Completely private: no data is collected, everything stays on your device CrocoFocus Premium (optional): For free, you can block one app of your choice – often that's all it takes. Premium unlocks blocking multiple apps. Available as a monthly subscription, yearly subscription, or one-time purchase (lifetime). No accounts, no ads, no tracking. Just you, Croco, and good nights again at last. Sleep tight. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://claudiusluis.github.io/crocofocus-website/privacy/

Screenshots

Reduce Screen Time4 screens
Sleep App Blocker4 screens

Verdict

The call

Reduce Screen Time and Sleep App Blocker are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Reduce Screen Time sells 7 in-app purchases, starting at $4.99 per 7 days and Sleep App Blocker sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Reduce Screen Time ships an update every 8 days, Sleep App Blocker every 9 days. The most recent releases landed on October 24, 2026 and October 6, 2026 respectively.

ScorecardNo meaningful differences
Reduce Screen Time versus Sleep App Blocker: the parameters behind the verdict, then further details
ParameterReduce Screen TimeSleep App Blocker
PriceFreeFree
Rating5.0 (6 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings6 — better—
Update frequencyEvery 8 days — betterEvery 9 days
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone
Requires iOS16.0 — better17.0
Further details — not scored
Size57 MB7 MB
Age rating4+4+
DeveloperOnur CaganClaudius Luis Gabriel

In-app purchases

7 purchases

Reduce Screen Time

Subscriptions7
  • 1-Week$4.997 Days
  • Monthly3 Days trial$9.991 Month
  • Annual D (1 Year)7 Days trial$14.991 Year
Show 4 more
  • Annual (1 Year)$24.991 Year
  • Annual (1 Year)7 Days trial$29.991 Year
  • Annual (1-Week Free Trial) (1 Year)7 Days trial$39.991 Year
  • Annual (1-Week Free Trial) (1 Year)7 Days trial$49.991 Year
3 purchases

Sleep App Blocker

Subscriptions2
  • Monthly$0.991 Month
  • Yearly$8.991 Year
One-time1
  • Lifetime$17.99

Questions

Is Reduce Screen Time free?
Reduce Screen Time is free to download, with in-app purchases available.
Is Sleep App Blocker free?
Sleep App Blocker is free to download, with in-app purchases available.
Do Reduce Screen Time or Sleep App Blocker have ads?
Neither Reduce Screen Time nor Sleep App Blocker shows ads.
Which is updated more often, Reduce Screen Time or Sleep App Blocker?
Reduce Screen Time ships an update every 8 days, and Sleep App Blocker every 9 days. Most recently, Reduce Screen Time was updated on October 24, 2026 and Sleep App Blocker on October 6, 2026.

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