Rounds Interval Timer vs Strike Timer Interval Training
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Rounds Interval Timer
Read full descriptionHide full description
The simplest, most beautiful round timer for fighters and athletes. Whether you're shadow boxing, hitting the heavy bag, or crushing a HIIT workout, Boxing Timer keeps you focused with a clean interface that stays out of your way. INTUITIVE DESIGN โข Swipe to set rounds, work time, and rest time in seconds โข Large, readable display visible from across the gym โข Visual "drain" effect shows time remaining at a glance โข Tap to pause, tap again to resume SOUNDS THAT WORK โข Realistic boxing bell signals round start and end โข Countdown beeps for the final seconds โข Audio works even when your phone is face-down BUILT FOR TRAINING โข Screen stays awake during workouts โข Works in background - switch apps without losing your timer โข Haptic feedback on every interaction โข Save custom templates for your favorite workouts PRESET TEMPLATES โข Boxing: 12 rounds, 3 min rounds, 1 min rest โข Thaibox: 6 rounds, 3 min rounds, 1 min rest โข Blast: 10 rounds, 20 sec rounds, 20 sec rest โข Create unlimited custom templates PERSONALIZE YOUR EXPERIENCE โข 8 stunning color themes: Cherry, Forest, Ember, Ocean, Rose, Arctic, Honey, and Minimal โข Track your workout history โข No ads, no subscriptions, no account required Perfect for: โ Boxing & Kickboxing โ Muay Thai & MMA โ HIIT & Tabata โ CrossFit WODs โ Jump rope intervals โ Strength training rest periods Download now and start training smarter.
Strike Timer Interval Training
Read full descriptionHide full description
Strike Timer is a precision interval training app built for combat sports athletes and fitness enthusiasts. Create custom round timers with work/rest phases, voice coaching cues, and premium sound packs. Track your training history, sync workouts to Apple Health, and control your timer from your Apple Watch. Features: - Customizable round timers with work, rest, prep & cooldown phases - Built-in boxing, Muay Thai, Tabata & HIIT presets - Voice coaching cues (male & female) - Apple Watch companion app - Apple Health integration - Workout history & streak tracking - Premium sound effects - Custom color themes - Shake to pause โ hands-free control No ads. No tracking. Just a better timer. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://striketimer.com/privacy
Screenshots
Verdict
The clearest difference is in-app purchases: Rounds Interval Timer at none against Strike Timer Interval Training's 1. Rounds Interval Timer also leads on update cadence (every 5 days vs every 3 weeks). Strike Timer Interval Training's advantage is iOS requirement (15.1 vs 17.0). On price, ads and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Strike Timer Interval Training sells 1 in-app purchase, starting at $14.99 per year. Rounds Interval Timer asks for nothing beyond the download.
Rounds Interval Timer ships an update every 5 days, Strike Timer Interval Training every 3 weeks. The most recent releases landed on October 13, 2026 and September 30, 2026 respectively.
| Parameter | Rounds Interval Timer | Strike Timer Interval Training |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 days โ better | Every 3 weeks |
| Ads | No | No |
| In-app purchases | No โ better | Yes |
| Devices | iPhone, iPad | iPhone, iPod, Apple Watch โ better |
| Requires iOS | 17.0 | 15.1 โ better |
| Further details โ not scored | ||
| Size | 3 MB | 47 MB |
| Age rating | 4+ | 4+ |
| Developer | Hieu Vu | Shannon Kempenich |
In-app purchases
Rounds Interval Timer
No in-app purchases
Strike Timer Interval Training
- Strike Timer Pro$14.991 Year
Questions
Is Rounds Interval Timer free?
Is Strike Timer Interval Training free?
Do Rounds Interval Timer or Strike Timer Interval Training have ads?
Which is updated more often, Rounds Interval Timer or Strike Timer Interval Training?
Other comparisons















