Comparison

SaunaSync vs SUNA

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SaunaSync

Features
Read full description

SaunaSync+ is your all-in-one fitness and wellness companion. FEATURES: • Track gym workouts with AI-powered logging • Log sauna and cold plunge sessions • Monitor meals and nutrition • Track sleep, hydration, and recovery • Get personalized AI coaching • Connect with Apple Health • Join clubs and compete on leaderboards • Work with coaches Whether you're training at the gym, recovering in the sauna, or optimizing your nutrition, SaunaSync+ helps you achieve your goals with smart insights and personalized recommendations. Download free and start your wellness journey today!

About

SUNA

Track your sauna sessions, from heat and cooling to rest, using your Apple Watch and iPhone. Analyze your ritual's duration, phases, and heart rate to understand your rhythm and progress. Unlock deeper insights and full history with an optional subscription.

Highlights
  • Track heat, cooling, and rest phases
  • Start sessions on Apple Watch
  • View full ritual details on iPhone
  • Analyze duration, phases, and heart rate
  • Compare sessions with personal average
  • Set notes, plans, and reminders
  • Track journey levels and milestones
Features
Read full description

SUNA Sauna as a ritual. Start on Apple Watch. Move through heat, cooling and rest. Come back to iPhone when you want the full story. On Apple Watch • Start with a tap or the Digital Crown • Stay with the three phases — no phone in the cabin • Optional haptics during heat • See the planned ritual before you begin On iPhone • This week's rhythm, time and rounds • Each ritual: duration, phases, Sauna Score, heart rate when Watch data is there • Compare with your own average • Notes, plans, reminders • Journey: levels and milestones SUNA is for presence and rhythm, not performance. It is not medical advice and not a medical device. Suna+ unlocks full history and deeper progress. Monthly, yearly, or lifetime. Suna+ is an optional auto-renewing monthly or yearly subscription. A one-time Suna+ Lifetime purchase is also available. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew unless cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. Manage or cancel in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sunaprivacy.carrd.co/

Screenshots

SaunaSync4 screens
SUNA4 screens

Verdict

The call

The clearest difference is in-app purchases: SaunaSync at none against SUNA's 3. SaunaSync also leads on iOS requirement (14.0 vs 17.6). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SUNA sells 3 in-app purchases, starting at $2.99 per month. SaunaSync asks for nothing beyond the download.

Scorecard2 real differences · 8 level
SaunaSync versus SUNA: the parameters behind the verdict, then further details
ParameterSaunaSyncSUNA
PriceFreeFree
Rating—2.0 (3 ratings) — better
Positive reviews—0.0% of reviews
Number of ratings—3 — better
Update frequency—Monthly
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhone, iPad, iPod — betteriPhone, Apple Watch
Requires iOS14.0 — better17.6
Further details — not scored
Size13 MB25 MB
Age rating4+4+
DeveloperAQCU ABJan Kriz

In-app purchases

None

SaunaSync

No in-app purchases

3 purchases

SUNA

Subscriptions2
  • Suna+ Monthly$2.991 Month
  • Suna+ Yearly14 Days trial$22.991 Year
One-time1
  • Suna+$49.99

Questions

Is SaunaSync free?
SaunaSync is free to download, with no in-app purchases.
Is SUNA free?
SUNA is free to download, with in-app purchases available.
Do SaunaSync or SUNA have ads?
Neither SaunaSync nor SUNA shows ads.

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