SUNA - Sauna Tracker

Suna. Sauna as a ritual. Suna is an Apple Watch app that helps you track your time in the sauna and gently guides you through a simple ritual: heat, cooling and rest. It does not push you. It does not judge you. It simply gives you space to slow down and be present. — HOW IT WORKS Start your ritual with one tap. Control everything using the Digital Crown. Move through sauna, cooling and rest phases in a calm, distraction-free flow. No complicated setup. No noise. Just you and your time. — IPHONE APP The redesigned iPhone app gives you a clear overview of your practice: • Weekly insights • Yearly overview • Total statistics • Average sauna and cooling time • Ritual count • Heart rate tracking You can now add personal notes to each ritual and reflect on how you felt. All your sessions stay in sync across devices. — WHY SUNA Sauna is more than heat. It is rhythm. It is stillness. It is recovery. Suna was created for people who love sauna and want to experience it as a ritual — not a performance.