Best SUNA alternatives: apps like SUNA - Sauna Tracker

9+ similar apps compared and reviewed

4.5 avg rating
8 free apps
Updated October 2026

Looking for something like SUNA? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to SUNA

SleepGlow - Sleep & Relax#2

SleepGlow - Sleep & Relax by Ilkay Gokcen

Mystic Sounds & Zen Sleep
4.0(1 ratings)
FreeIn-App Purchases
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Experience deep relaxation with calming mystic soundscapes and a gentle ambient glow. This app offers a premium, ad-free, and offline experience designed to help you fall asleep faster and stay asleep longer. Enjoy a simple, one-tap interface for ultimate tranquility.

Anuloma Viloma Timer#3

Anuloma Viloma Timer by Gavin McGinney

Nadi Shodhana Pranayama Timer
5.0(3 ratings)
FreeIn-App Purchases
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This app guides you through alternate nostril breathing with customizable inhale durations, rounds, and ratios. It features calming visual animations and optional audio cues to help you focus and relax. Track your progress and sync sessions with Apple Health.

More apps like SUNA

4
Darmi IBS Food Symptom Tracker
Darmi IBS Food Symptom Tracker
Darmi IBS Food Symptom Tracker
FODMAP diary, gut health & log
Free

Easily track meals, symptoms, and mood to uncover hidden food triggers. Visualize correlations with simple charts to understand your body's patterns. Your health data remains private on your device.

Fast meal and symptom loggingCustomizable symptom trackingTrend and insight visualization
๐Ÿ’ช Health & Fitness
(5)
free with in-app purchases
5
PillPing: Medication Reminder
PillPing: Medication Reminder
PillPing: Medication Reminder
Pill Tracker & Dose Reminders
Free
๐Ÿ’ช Health & Fitness
(0)
6
Tempo: Workout Tracker & Log
Tempo: Workout Tracker & Log
Tempo: Workout Tracker & Log
Track with voice tempo
Free

This app helps users track gym workouts with advanced features like voice-guided counting for Time Under Tension, muscle heat maps, and personal record tracking. It offers seamless Apple Watch integration and local data storage with export options.

Voice-guided Time Under Tension (TUT) countingSeamless Apple Watch integrationMuscle heat maps and volume tracking
๐Ÿ’ช Health & Fitness
(2)
freemium
7
Relax Now: Mental Relaxation
Relax Now: Mental Relaxation
Relax Now: Mental Relaxation
Yoga EFT Reiki QiGong Journal
Free

This app offers quick, expert-guided relaxation techniques for busy women to reduce stress, anxiety, and burnout. It provides a variety of practices like meditation, yoga, and journaling, designed to fit into short daily sessions.

Expert-guided relaxation practicesVariety of techniques (meditation, yoga, EFT, journaling)Short sessions (6-20 minutes)
๐Ÿ’ช Health & Fitness
(4)
free with in-app purchases
8
RetroHabits
RetroHabits
RetroHabits
Simple retro habit tracker
Free
๐Ÿ’ช Health & Fitness
(0)
9
Caffeine Tracker: Daily Log
Caffeine Tracker: Daily Log
Caffeine Tracker: Daily Log
Track intake & Log in one App
$9.99
๐Ÿ’ช Health & Fitness
(0)