Milo vs Uncloud App

Cravings don't wait. Milo is right there with you. Milo is a quit-vaping companion that helps you ride out cravings in the moment, track your recovery over time, and understand the patterns behind your addiction. It's not about willpower, it's about having the right tools when it matters. BEAT CRAVINGS IN REAL TIME When a craving hits, Milo walks you through a guided rescue breathing exercise designed to get you through the urge in 90 seconds. Log the intensity, identify the trigger, breathe through it, and come out stronger on the other side. BUILT AROUND YOUR PATTERNS Milo learns when and why you crave. During onboarding, you share your triggers, tough times, and usage patterns. Milo uses that to deliver personalized coaching that adapts as you progress. TRACK YOUR RECOVERY Watch your streak grow day by day. See how much money you've saved, how many cravings you've resisted, and how many nicotine uses you've avoided. Hit milestones backed by real recovery data. SPOT PATTERNS, BREAK THE CYCLE Milo tracks your craving triggers, time patterns, and intensity trends over time. Weekly summaries show you what's working and what to watch for — so you can stay one step ahead. DAILY CHECK-INS Start each day by checking in with how you're feeling. Milo meets you where you are — whether you're feeling strong, okay, struggling, or need help. YOUR COMPANION, NOT A LECTURE Milo is an encouraging companion who celebrates your wins and supports you through tough moments. No judgment, no guilt — just real support when you need it most. Start your quit journey today with a free trial. Terms of Use: https://quitwithmilo.com/terms Privacy Policy: https://quitwithmilo.com/privacy

Four ways to quit. One app that doesn't judge. Uncloud helps you quit vaping with personalised step-down plans, craving tools, and progress tracking. Pick the method that works for you and get a plan built around your nicotine level and habits. YOUR METHOD, YOUR PLAN - Cold Turkey: quit now with craving support - Gradual Taper: step down every 2 weeks to 0mg - NRT-Assisted: patch, gum, or lozenge schedule - Cytisine (Desmoxan): 25-day course with dose tracking We're the only app that tracks cytisine. CRAVING SUPPORT Guided breathing exercises, your quit reasons on screen, distraction suggestions, and a reminder of exactly how much progress you'd lose. Open it when a craving hits. TRACK EVERYTHING - Days since you quit (live counter) - Money saved - Puffs avoided - Daily check-ins with mood, craving level, and vape status - Recovery timeline with health, streak, and psychology milestones JOURNAL & INSIGHTS Write entries, tag your mood, and use guided prompts. Your streak calendar shows vape-free days at a glance. Craving insights show your top triggers and what actually helps. SLIPS ARE PART OF IT If you slip, we help you log it and move on. No guilt, no shame. Just understanding what triggered it and getting back on track. DAILY MISSIONS Tasks that adapt to where you are in recovery. Breathing exercises, movement, reflection. They change daily and scale as you progress. GP REPORT Export a PDF summary of your quit journey for your doctor. Progress stats, triggers, check-in history, and milestones. UNCLOUD PRO Cold turkey is free. Upgrade once for lifetime access to: - Taper, NRT, and cytisine plans - Journal with insights and streak calendar - Craving pattern analysis - GP-ready PDF export - Plan customisation - Home screen widgets