WODMate vs PRed
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
WODMate
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WODMate β The All-in-One Workout Social App WODMate brings together WOD management, PR tracking, social feed, and box operations into a single app built for functional fitness athletes and coaches. From AI-powered workout generation to community engagement β everything you need for your fitness journey. 1. AI WOD Generator Let AI create personalized workouts for you. Select difficulty, duration, available equipment, and focus area β then get a fully structured WOD in seconds. Supports AMRAP, For Time, EMOM, Tabata, Strength, and custom formats. Edit freely before saving. 2. WOD Management & Timer View today's WOD at a glance and browse all workouts by date. Log movements, rounds, time caps, and submit your score. Built-in timer modes include Stopwatch, Countdown, EMOM, and Tabata β no extra apps needed. Haptic feedback on completion keeps you in the zone. 3. Leaderboard Compare your performance against fellow box members on the same WOD. Rankings by time, rounds+reps, weight, and Rx status. Healthy competition fuels growth. 4. Personal Records (PR) Tracking Track your 1RM and personal bests across 20+ functional fitness movements. Records are organized by category β Upper Body, Lower Body, Core, Gymnastics β and you can view your full history per movement to see how far you've come. 5. Social Feed Share workout results, achievements, and moments with up to 4 photos. Like and comment on posts from your box community. Attach your WOD score directly to posts for authentic workout updates. 6. Box Management Coaches can create and manage their box. Invite members with a unique code, manage your roster, and keep your community organized. Members can view box info, location, and the full member directory. 7. Badges & Level System Earn 20+ badges across 6 achievement tracks: Workouts, Streaks, PRs, Rx, Community, and Popularity. Gain XP with every activity and level up. Visualize your progress and chase your next milestone. 8. Coach Features - AI WOD generation & manual WOD creation - WOD editing & management - Box creation & operations 9. Premium Membership - Unlimited AI WOD generation (Free: 3 per day) - Advanced statistics - Custom timer options - Priority support - Monthly & yearly plans available 10. More Features - Push notifications for likes and comments - Korean & English language support - Report & block system for a safe community - Skeleton loading for a smooth experience - Haptic feedback for intuitive interactions With WODMate, every workout becomes a record, and every record becomes growth. Join the center of your fitness community. Terms of Use: https://wodmate.heewon.app/terms Privacy Policy: https://wodmate.heewon.app/privacy
PRed
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PRed is a free workout planner and log for people who combine strength training with WODs. Keep your familiar home activity grid and training streak, with a compact weekly plan added to the home screen. Plan by date and write down what you actually did. A short note is enoughβyou do not have to complete a workout form. - See your Monday-to-Friday plan at a glance, with weekends and rest days available too. - Enter supported shorthand such as `bench 5x5 90` to preview the exercise, sets, reps and weight. Check the unit and edit the interpretation before saving. - Keep strength training, box WODs and personal notes on the same day. Plans and performed workouts stay separate. - Find previous entries by exercise name or original text. - Export your training data as a JSON file. - Keep using your existing records, calendar, statistics, PR, box and profile screens. Sign-in is required. Plans and records are saved to your account. Unrecognized exercises and text can still be saved as written. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ads: PRed at none against WODMate's shown. PRed also leads on device support (3 vs 1) and iOS requirement (15.1 vs 17.0). WODMate's advantage is update cadence (every 4 days vs every 2 months). On price and in-app purchases there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. WODMate sells 2 in-app purchases, starting at $2.99 per month and PRed sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.
WODMate ships an update every 4 days, PRed every 2 months. The most recent releases landed on October 31, 2026 and November 5, 2026 respectively.
| Parameter | WODMate | PRed |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 4 days β better | Every 2 months |
| Ads | Yes | No β better |
| In-app purchases | Yes | Yes |
| Devices | iPhone | iPhone, iPad, iPod β better |
| Requires iOS | 17.0 | 15.1 β better |
| Further details β not scored | ||
| Size | 48 MB | 50 MB |
| Age rating | 17+ | 12+ |
| Developer | heewon roh | haehoon seo |
In-app purchases
WODMate
- WODMate Premium Monthly$2.991 Month
- WODMate Premium Yearly$21.991 Year
PRed
- PRed Pro Monthly$8.991 Month
- PRed Pro Yearly$69.991 Year








