WorkBrain OFF vs Clever Sleep

You're lying in bed. Eyes closed. But your brain is still at work. Replaying that meeting. Rewriting that email. Planning tomorrow. You know you should sleep - but your brain won't shut down. Sound familiar? You're not alone. 73% of professionals say they can't stop thinking about work at night. WorkBrain OFF is the first app designed specifically for this problem. -------------------- NOT MEDITATION. NOT A WORKOUT. -------------------- This isn't another meditation app that tells you to "clear your mind." If you could do that, you wouldn't need an app. WorkBrain OFF uses a 2-phase shutdown protocol that works WITH your restless brain - not against it. -------------------- HOW THE SHUTDOWN WORKS -------------------- PHASE 1 - Body Reset (7 minutes) Gentle movements that release the physical tension you don't even realize you're carrying. Neck rolls, shoulder releases, spinal twists. Your body has been holding your stress all day - this is where you let it go. PHASE 2 - Mind Off (8 minutes) A guided 4-4-6 breathing pattern with ambient sound designed to down-regulate your nervous system. Breathe in (4 sec), hold (4 sec), breathe out (6 sec). By the third cycle, your racing thoughts start to slow. Total time: 15 minutes. That's it. -------------------- WHY THIS ACTUALLY WORKS -------------------- - Your brain needs a "shutdown signal" Just like a computer, your brain doesn't turn off by itself. WorkBrain OFF creates a nightly ritual that trains your brain to recognize: work is over. - Movement before breathing Most relaxation apps skip the body. But physical tension keeps your mind alert. Body Reset releases it first so Mind Off can actually work. - It adapts to you The app personalizes your program based on your sleep quality, session history, and what keeps you awake. Every night gets a little better. - Built for consistency, not willpower Streak tracking, evening reminders, and morning check-ins create a habit loop that sticks - without requiring motivation. -------------------- EVERYTHING INCLUDED -------------------- - Personalized shutdown programs every night - 3+ Body Reset routines with guided cues - 7 ambient audio tracks for Mind Off - 4-4-6 breathing guide with visual pacer - Morning check-in: sleep latency, awakenings, fatigue - Progress dashboard with streak tracking - Adaptive difficulty based on your data - Works completely offline during sessions - Dark mode native - designed for bedtime - Available in English, Japanese, German, French -------------------- WHO THIS IS FOR -------------------- - You check Slack at midnight "just in case" - You rehearse tomorrow's meeting in bed - You've tried meditation but your mind won't sit still - You're exhausted but can't fall asleep - You want a simple routine - not another wellness app -------------------- START TONIGHT -------------------- Cancel anytime in App Store settings. Your workday deserves an ending. WorkBrain OFF is that ending.

CleverSleep® is a clinically informed sleep membership platform designed to help members better understand and support the factors influencing their sleep, recovery, and nightly wellbeing. Unlike traditional sleep apps focused only on tracking data, CleverSleep® combines wearable integration, structured sleep monitoring, educational guidance, and personalised product and dosing into one connected member experience. The CleverSleep® experience begins with a detailed onboarding process, including syncing your preferred wearable sleep technology for data integration and completion of the CleverSleep® Sleep Assessment Survey (SAS™) — a clinically validated assessment framework developed from over 20 years of clinical sleep expertise. The onboarding information and sleep profile are then carefully reviewed by the CleverSleep® support team to help identify patterns influencing sleep quality, recovery, stress load, behavioural trends, lifestyle factors, and sleep disruption patterns. Based on this review process, members receive a personalised sleep report tailored to their current needs and goals. Your ongoing membership experience may include: • Personalised sleep and recovery guidance • Structured sleep support protocols • Behavioural and lifestyle education • Wearable sleep trend monitoring • Progress tracking and member support • Monthly delivery of expertly formulated personalised sleep supplements A key part of the CleverSleep® membership experience is the inclusion of expertly formulated vitamins, minerals, and botanical ingredients which support sleep. These are conveniently delivered directly to members each month for continuity and convenience. Our expertly designed formulations were developed as part of the broader CleverSleep® sleep support methodology and were used throughout independent third-party human cohort studies investigating sleep disturbance and insomnia symptom patterns. Participants using the CleverSleep® protocols and formulations demonstrated statistically significant improvements across multiple sleep-related measures, with exceptional sleep outcomes observed during the monitored intervention periods. Our formulations are designed to support healthy sleep patterns, relaxation pathways, nervous system balance, and full sleep architecture using evidence-based nutritional and botanical ingredients. CleverSleep® is built on a foundation of independent third-party clinical research. The CleverSleep® methodology, CleverSleep® Sleep Assessment Survey (SAS™), and associated sleep support protocols have been clinically validated in independently conducted human cohort studies investigating sleep disturbance and insomnia-related symptom patterns. The CleverSleep® app acts as a companion platform for members, allowing them to: • Connect compatible wearable devices • View sleep and recovery trends • Access personalised guidance and educational resources • Track progress over time • Receive ongoing support and protocol updates • Manage their membership experience As sleep patterns and recovery trends evolve, the CleverSleep® team may adjust educational guidance, support strategies, and product recommendations over time to help members stay aligned with their changing sleep needs. CleverSleep® is designed for individuals seeking a practitioner-level and structured approach to sleep recalibration and optimisation beyond generic sleep tracking apps or one-size-fits-all supplement programs. CleverSleep® does not diagnose, treat, cure, or prevent medical conditions and is not intended as a substitute for medical advice. Always consult your healthcare professional regarding any medical concerns or medications.