WorkBrain OFF vs Just Weight

You're lying in bed. Eyes closed. But your brain is still at work. Replaying that meeting. Rewriting that email. Planning tomorrow. You know you should sleep - but your brain won't shut down. Sound familiar? You're not alone. 73% of professionals say they can't stop thinking about work at night. WorkBrain OFF is the first app designed specifically for this problem. -------------------- NOT MEDITATION. NOT A WORKOUT. -------------------- This isn't another meditation app that tells you to "clear your mind." If you could do that, you wouldn't need an app. WorkBrain OFF uses a 2-phase shutdown protocol that works WITH your restless brain - not against it. -------------------- HOW THE SHUTDOWN WORKS -------------------- PHASE 1 - Body Reset (7 minutes) Gentle movements that release the physical tension you don't even realize you're carrying. Neck rolls, shoulder releases, spinal twists. Your body has been holding your stress all day - this is where you let it go. PHASE 2 - Mind Off (8 minutes) A guided 4-4-6 breathing pattern with ambient sound designed to down-regulate your nervous system. Breathe in (4 sec), hold (4 sec), breathe out (6 sec). By the third cycle, your racing thoughts start to slow. Total time: 15 minutes. That's it. -------------------- WHY THIS ACTUALLY WORKS -------------------- - Your brain needs a "shutdown signal" Just like a computer, your brain doesn't turn off by itself. WorkBrain OFF creates a nightly ritual that trains your brain to recognize: work is over. - Movement before breathing Most relaxation apps skip the body. But physical tension keeps your mind alert. Body Reset releases it first so Mind Off can actually work. - It adapts to you The app personalizes your program based on your sleep quality, session history, and what keeps you awake. Every night gets a little better. - Built for consistency, not willpower Streak tracking, evening reminders, and morning check-ins create a habit loop that sticks - without requiring motivation. -------------------- EVERYTHING INCLUDED -------------------- - Personalized shutdown programs every night - 3+ Body Reset routines with guided cues - 7 ambient audio tracks for Mind Off - 4-4-6 breathing guide with visual pacer - Morning check-in: sleep latency, awakenings, fatigue - Progress dashboard with streak tracking - Adaptive difficulty based on your data - Works completely offline during sessions - Dark mode native - designed for bedtime - Available in English, Japanese, German, French -------------------- WHO THIS IS FOR -------------------- - You check Slack at midnight "just in case" - You rehearse tomorrow's meeting in bed - You've tried meditation but your mind won't sit still - You're exhausted but can't fall asleep - You want a simple routine - not another wellness app -------------------- START TONIGHT -------------------- Cancel anytime in App Store settings. Your workday deserves an ending. WorkBrain OFF is that ending.

Track your weight without complicated spreadsheets or unnecessary steps. Just Weight helps you log every weigh-in quickly, understand trends in clear charts and move confidently toward your goal. Just Weight is a simple weight log and tracker for losing weight, gaining weight or monitoring changes without setting a target. QUICK WEIGHT LOGGING Log your weight in seconds—simply scroll the wheel and save. The app instantly updates the chart, shows the change and keeps your history. It is a simple weight log that helps you see real progress every day and stay focused. HISTORY WITH CONTEXT Every entry keeps more than a number: • Exact weigh-in time and time-of-day label • Monthly history filters and grouping • Change comparisons by month or since the start of your journey • A Just Weight start marker that separates your current journey from imported history CHARTS AND TRENDS Choose the period you need—7 days; 1, 3 or 6 months; 1 year; or all time. Follow your target-weight line and see the overall direction without unnecessary clutter. INSIGHTS AND ANALYTICS Just Weight helps you understand real progress, not isolated numbers: • Current, starting and target weight • 7- and 30-day changes, plus minimum and maximum values • Body mass index (BMI) and an estimated BMI-based weight range • Progress percentage and distance remaining to your goal • Estimated time to goal based on your actual pace • Monthly summaries with weigh-in count, average weight and monthly change • Insights that can account for your usual weigh-in time REMINDERS WITHOUT PRESSURE Set reminders for the time and days that suit your routine. After a new entry, you immediately see the change and, when there is enough data to compare, a short motivational message. APPLE HEALTH Apple Health integration makes it easier to import and process weight records. New or edited records from Just Weight can also be saved to Apple Health. FOR DIFFERENT GOALS Lose weight, gain weight or simply monitor changes without setting a target. Use kilograms or pounds. Quick logging, core statistics, reminders and Apple Health integration are available for free. The full version unlocks extended charts, detailed analytics and your complete history. Privacy Policy: https://mriyalabs.app/just-weight/privacy-policy-for-just-weight/ Terms of Use: https://mriyalabs.app/just-weight/terms-conditions-for-just-weight/