Jealousy Helper vs Compareless

Spiraling? The loop where you can't stop checking, can't stop picturing it, and knowing the facts doesn't help. That one. Jealousy Helper is for the moment itself: a five-minute guided session that starts with your body (a spiral lives there, not in your thoughts) and ends with the question that actually quiets it. What is this feeling trying to protect? HOW A SESSION WORKS • Settle first. Paced breathing built on the long exhale, the signal your nervous system reads as "stand down." • Then the real question. Jealousy is usually a protector, a part of you guarding your place, your worth, the relationship. Find what yours is guarding, in plain language. • Leave with one step: something to say, something to do, or explicit permission to do nothing tonight. PRIVATE BY ARCHITECTURE • No account. No chatbot. Nothing you write leaves your phone. • The crisis session is free. No trial tricks. WHO MAKES THIS Built by people who practice jealousy on hard mode: the ethically non-monogamous, who meet it on a schedule and can't solve it by avoidance. The techniques are universal. They work whether tonight's trigger is a partner on a date, a partner's past, or a feeling with no story at all. Jealousy Helper is a self-help tool, not therapy or treatment. If your thoughts feel intrusive and obsessional, a therapist is the right next step. The app works well alongside one. Terms of Use (EULA): https://jealousyhelper.com/terms.html Privacy Policy: https://jealousyhelper.com/privacy.html

A calmer relationship with comparison — in your pocket. Comparison hits hardest in moments you didn't plan for: a friend's vacation post, a colleague's promotion, a stranger's body, a Sunday-night spiral. Compareless meets you in those exact moments and gives you a way back to your own life. This isn't a journal. It isn't a meditation app. It's the first app built for one specific pattern — the way comparison actually feels. Try a free reflection on the house before you commit to anything. — WHAT'S INSIDE — Mirror: Notice what's already yours. A guided reflection across the six areas comparison hits most: body, money, friendships, love, school, and career. Five quiet minutes to remember the parts of your life that don't show up in anyone else's feed. Reflection: Work through a comparison that's been on your mind. Got someone's body, lifestyle, paycheck, or relationship stuck in your head? Reflection helps you sit with what you're feeling, see the full picture, and put the comparison down — on your own terms, in your own words. One-tap grounding: A Help button lives at the top of your home screen. One tap brings up a short, calming exercise for the moments comparison hits hardest — before the spiral starts. A weekly quote: Every week, one short reframe that resets how you see everyone else's life — and your own. Short articles, when you want depth: Research-grounded pieces on why we compare, the hedonic treadmill, the cost of passive scrolling, and how to turn "why don't I have that?" into "what can I learn from them?" — BUILT FOR HOW IT ACTUALLY FEELS — Compareless isn't about pretending you don't feel what you feel. It isn't toxic positivity. It isn't about deleting Instagram. It's about meeting comparison in the moment it shows up, and having something useful to do with it. — TRUST — Built on world-class research on social comparison. Private — everything stays on your device. No social feed, no streaks, no leaderboards, no shame. — COMPARELESS PREMIUM — Compareless Premium unlocks the full app: Yearly — $29.99/year (just $2.50/month) — best value Monthly — $5.99/month Both plans include unlimited Mirror and Reflection sessions, insights that get sharper the more you use the app, progress you can actually see week by week, the full weekly-quote library, and one-tap grounding whenever you need it. Cancel anytime — no commitment. Comparison isn't going away. But you don't have to live inside it. Compareless gives you a way out, every time you need one. — SUBSCRIPTION TERMS — Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions in your App Store account settings after purchase. Privacy Policy: https://privacy.compareless.app Terms of Service: https://terms.compareless.app