About
This app provides guided exercises and reframes to help individuals navigate feelings of jealousy, particularly within ethically non-monogamous relationships. It offers somatic breathing and body-based techniques to process emotions and understand their underlying causes.
What's New in Jealousy Helper
1.0.3
July 17, 2026
• A gentler, more effective session — a second breathing technique when you're still activated, plus deeper, kinder reframes. • Choose a small next step at the end, in your own words. • Two free sessions a month. • Smoother transitions and small-screen fixes
MoreSubscription plans
Monthly
Monthly
FAQ
What is Jealousy Helper?
Jealousy Helper is a tool designed to assist individuals in navigating feelings of jealousy, especially within ethically non-monogamous and polyamorous relationships. It offers guided exercises and reframes to help users process these emotions.
Is Jealousy Helper free to use?
Jealousy Helper is free to download and offers core features. It also provides a monthly subscription for $2.99/P1M, suggesting a freemium model with optional paid content or features.
What kind of exercises does Jealousy Helper offer?
The app includes guided somatic breathing exercises to calm the nervous system, body-based exercises to help users sit with their feelings, and gentle reframes that view jealousy as information rather than a failure.
What devices does Jealousy Helper support?
Jealousy Helper is available on iPhone, iPad, and iPod. It is designed for Apple devices and has an age rating of 17+.
How often is Jealousy Helper updated?
Jealousy Helper was last updated on February 18, 2026, with version 1.0. The release date was also February 18, 2026, indicating it is a new application.
What is the user sentiment for Jealousy Helper?
Based on the available data, Jealousy Helper has a perfect rating of 5.0 stars from 1 rating, suggesting very positive initial user sentiment.
Does Jealousy Helper have ads?
No, Jealousy Helper does not contain advertisements. The app is free to download and does not feature any ads, aligning with a focus on user experience.
What are the subscription options for Jealousy Helper?
Jealousy Helper offers a monthly subscription plan priced at $2.99 per month. This subscription likely unlocks additional content or premium features beyond the free offering.
