SIXTY: Stop Acting on Jealousy

Everyone feels jealous. Some people act on it. That's the part that ends relationships. SIXTY is a timer for the hour between feeling it and doing something about it. HOW IT WORKS Something sets you off. You open SIXTY and start the hour. For sixty minutes you don't text them, don't ask, don't check, don't bring it up. The urge peaks and passes on its own. Then you decide whether you still want to say anything. Most of the time you don't. PANIC ROOM The timer. Sixty minutes, an alarm when it's over, and two things to do while you wait. If you already said something, the timer resets. No sympathy, no explanation. WRITE IT OFF Say everything. Type the whole message, every question, every accusation. It saves automatically and nothing leaves your phone. You'll see it again when the hour is up, and you'll read it differently. TALK ME DOWN A short script for the moment. Not therapy. Not affirmations. Just what to do with your hands for the next few minutes. LOGS Every episode recorded, start to finish. Intensity when it hit, intensity when the hour ended, whether you held. Nothing gets rounded off. PROGRESS The app watches your own data and tells you what it found. How long it takes you to come down. Which triggers keep coming back. Whether the number is dropping. Both times you acted on it, intensity was 8 or above. That kind of thing. THE COUNTER Days since your last confrontation. Clean episodes this month. Surges survived in total. Everyone knows their attachment style. Nobody counts the days they didn't act on it. This is that number. WHO IT'S FOR Anyone whose jealousy runs faster than their judgment. Anxious attachment. Relationship anxiety. Retroactive jealousy. Checking their phone, rereading old messages, asking the same question a fourth time, sending the paragraph you knew you'd regret. It isn't a course. It isn't a quiz that tells you your attachment style. It's the thing you open at 11:47pm with your thumb over the send button. PRIVATE BY DESIGN No account. No login. Your entries stay on your device and are never sent to our servers. The only thing we hold is your subscription status. SUBSCRIPTION SIXTY is a paid app with a free trial. Annual and monthly plans available. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your App Store account settings. Privacy Policy: https://getsixty.co/privacy Terms of Use: https://getsixty.co/terms