SoberNow vs Sober Note

Day 3 alcohol-free: your sleep is already changing. One month in, you'll have saved real money. SoberNow shows you that progress every day — log each alcohol-free day and see your sober streak, 11 recovery milestones, and savings, all tracked automatically, with a coaching message every evening. Ad-free. Download free and make today Day 1. DRY DAYS MODE (MODERATION) Not ready to quit completely? Set a moderation goal like "2 dry days a week." Log each night you didn't drink with a single tap and see your weekly progress, total dry days, and money saved. SOBRIETY DAY COUNTER See your alcohol-free streak front and center. Watch the number grow each day and feel proud of every milestone you reach. HEALTH RECOVERY TIMELINE Discover how your body heals after you stop drinking, based on 11 science-backed milestones: • 6 hours: Alcohol metabolism begins • 12 hours: Blood sugar begins to stabilize • 1 day: Liver recovery begins • 3 days: Sleep quality begins to improve • 1 week: Skin condition starts to recover ...all the way through 3 months, 6 months, and 1 year of recovery. SAVINGS TRACKER Automatically calculates how much money you've saved by not drinking. View your savings by day, week, month, or year — plus see what you could buy with the money saved. DAILY COACHING NOTIFICATIONS Receive an encouraging coaching message every evening. Whether you're feeling strong or struggling, the right words at the right time make all the difference. GOALS & CELEBRATIONS Set personal goals for sobriety days and savings milestones. Every achievement is celebrated with a special animation to keep you motivated and remind you how far you've come. SHARE YOUR PROGRESS Share your sobriety achievements on social media with beautifully designed cards. Inspire others and celebrate your journey with friends and family. You don't have to do this alone. SoberNow is with you every day. Start your new chapter today. TERMS OF USE & PRIVACY POLICY The premium plan is an auto-renewing subscription. By subscribing you agree to the following. Terms of Use (EULA): https://sobernow.app/en/terms/ Privacy Policy: https://sobernow.app/en/privacy/

"I want to stop drinking, but I keep pouring another one." Sober Note is a simple sobriety tracker that turns every alcohol-free hour into visible progress. WHO IT'S FOR - You want to quit or cut down on drinking - You want to see how much money you save by not drinking - You need help getting through sudden cravings - You want your effort to be visible, day by day KEY FEATURES - Live sobriety timer Watch your alcohol-free streak grow in days, hours, minutes, and seconds. Your body's recovery stages (better sleep, stabilized blood sugar, liver recovery, and more) appear as time passes. - Money saved, in real time Enter your average daily spend on alcohol, and Sober Note shows how much you've saved since you stopped. Motivation you can count. - SOS mode for cravings When the urge hits, tap SOS. A guided breathing circle and a 5-minute timer help you ride out the wave — because cravings always pass. - Milestone badges From your first day to a full year: collect badges at 1, 3, 7, 14, 30, 60, 90, 180, and 365 days. - Stats that keep you honest Current streak, best record, total savings, and a 30-day savings chart. If you slip, just reset — your history stays in your stats, without judgment. PRICING Free to use. Premium (monthly or yearly subscription) unlocks unlimited history and detailed stats, and removes all ads. Subscriptions renew automatically unless canceled at least 24 hours before the period ends. Manage anytime in App Store settings. Note: Sober Note is a self-tracking aid, not a medical device. If you may have alcohol dependence or experience withdrawal symptoms, please consult a medical professional. Privacy Policy: https://nodence.jp/danshu-privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/