Comparison

PushLock vs Workout Locker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PushLock

This app requires users to complete physical exercises, like push-ups, before granting access to selected applications. It aims to foster discipline and intentional usage by creating a tangible effort-to-access exchange.

Highlights
  • App access control via physical activity
  • Verified rep detection using pose estimation
  • Customizable unlock ratios
  • Daily streak tracking
  • Usage and activity insights
  • Focus and productivity enhancement
Features
Read full description

PushLock Earn Your Scroll. Your phone isn’t the problem. Unlimited access is. PushLock introduces one simple rule: Access follows effort. Before opening selected apps, complete a short movement set. Pushups. More coming soon. No lectures. No guilt. Just a clean exchange. How It Works 1. Choose the apps you want to control. 2. Set your unlock ratio (for example: 1 rep = 1 minute). 3. Complete verified reps using real-time pose detection. 4. Earn access. Use your time intentionally. That’s it. What Changes After You Start You move every day — even on busy days. You open social media with awareness instead of impulse. You build discipline without relying on motivation. You create friction where it matters. PushLock doesn’t block your life. It makes you earn it. Core Capabilities App Access Control Lock selected apps until movement goals are completed. Rep Verification On-device pose detection confirms real pushups or squats. Time Tracking See exactly how much usage you’ve earned and spent. Streak System Build consistency through daily movement tracking. Insight Dashboard Understand your screen habits and activity progress in one place. Designed For Students who need focus. Professionals who value productivity. People tired of losing hours to scrolling. Anyone who wants a stronger body and sharper mind. What’s Coming Next Structured movement programs. Social challenges. Apple Watch integration. A Different Relationship With Your Phone Most apps compete for your attention. PushLock protects it. You decide which apps require effort. You decide how much access you earn. You stay in control. Download PushLock. Move first. Scroll later. SUBSCRIPTION DETAILS A PushLock subscription is required to access premium features. Payment is charged to your Apple Account after any free trial ends. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current billing cycle. Manage or cancel anytime in your Apple Account Settings. Terms: https://pushlockapp.com/terms Privacy: https://pushlockapp.com/privacy

About

Workout Locker

This app helps you build better habits by blocking distracting apps until you complete physical exercises. It uses AI and your phone's camera to verify workouts, turning screen time into earned rewards through movement and gamified challenges.

Highlights
  • Block distracting apps
  • Unlock phone with exercise
  • AI fitness tracking
  • Rep counting and verification
  • Gamified fitness challenges
  • Build healthy screen habits
  • Home workouts
Features
Read full description

Stop doomscrolling and earn your screen time with movement. This AI powered fitness app blocks distracting apps until you complete real exercises like squats, planks, pushups, and bodyweight workouts, helping you build better habits, self control, focus, and consistency every day. Workout Locker turns fitness, productivity, and digital wellbeing into one powerful daily challenge. Instead of losing hours to scrolling, social media, and procrastination, use movement to unlock your phone and earn screen time through real effort. Using your camera and AI motion tracking, the app checks your workout progress, counts your reps, and unlocks your device only after you complete your chosen exercise goals. It’s a workout app, app blocker, screen time control app, and anti procrastination app all in one. FEATURES • Block distracting apps and social media • Unlock your phone with exercise and movement • AI powered fitness tracking with camera verification • Push up counter app, squat tracker, planks, and more • Gamified fitness challenges and workout rewards • Build healthy screen habits and mindful phone use • Daily workout motivation and fitness accountability • Home workout app with no equipment workouts • Bodyweight fitness app designed for busy schedules • 5 minute workout routines and quick movement sessions • Digital detox and dopamine detox support • Fitness gamification to improve discipline and consistency • Workout tracker, focus tracker, and daily momentum insights • Personalized challenges, reminders, and customization options Whether you want to reduce screen time, stop doomscrolling, improve focus, or stay active throughout the day, Workout Locker helps transform your phone from a distraction into motivation. HOW IT WORKS Choose which apps to block Select exercises like pushups, squats, planks, or movement goals Complete your workout challenge The AI checks your movement using the camera Earn unlocks and screen time rewards No more endless scrolling. No more opening social media automatically. No more procrastination loops. Workout Locker helps you replace passive screen habits with movement, intentional action, and healthy routines. PERFECT FOR • People trying to stop scrolling and reduce phone addiction • Students who need better focus and self control • Anyone building healthier habits and discipline • Users wanting a social media blocker with real accountability • Busy people who need quick workouts during the day • Fitness beginners starting with short bodyweight challenges • Anyone wanting a digital detox app that actually works USE WORKOUT LOCKER AS A: • Fitness app • Workout motivation app • App locker for iPhone • App blocker free alternative • Social media blocker • Focus lock app • Habit building app • Fitness challenge app • Digital wellbeing app • Exercise accountability app • Phone lock app • Productivity and self improvement app From pushups before Instagram to squats before TikTok, Workout Locker helps you earn your unlocks through real movement. Terms of use: https://workoutlocker.app/terms.html Privacy: https://workoutlocker.app/privacy.html

Screenshots

PushLock4 screens
Workout Locker4 screens

Verdict

The call

The clearest difference is monetization model: Workout Locker at free with in-app purchases against PushLock's subscription. Workout Locker also leads on review sentiment (52% vs 33%). On price, rating, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. PushLock sells 4 in-app purchases, starting at $3.99 per 7 days and Workout Locker sells 17 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.7 for PushLock against 4.8 for Workout Locker. Both are backed by a comparable volume of ratings — 325 and 170 respectively. Written reviews are what separate them: 33% of PushLock's written reviews are positive against 52% of Workout Locker's.

UpkeepUpdate frequency

PushLock ships an update every 9 days, Workout Locker weekly. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

Scorecard2 real differences · 8 level
PushLock versus Workout Locker: the parameters behind the verdict, then further details
ParameterPushLockWorkout Locker
PriceFreeFree
Rating4.7 (325 ratings)4.8 (170 ratings) — better
Positive reviews33.3% of reviews52.2% of reviews — better
Number of ratings325 — better170
Update frequencyEvery 9 daysWeekly — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhoneiPhone, iPad — better
Requires iOS18.618.0 — better
Further details — not scored
Size142 MB149 MB
Age rating4+4+
DeveloperNisar Ahmad KhanKidslox inc

Customer experience

PushLock

All ratings325 ratings
Positive94.5%
Neutral2.2%
Negative3.4%
Written reviews9 reviews
Positive33.3%
Neutral11.1%
Negative55.6%

Workout Locker

All ratings145 ratings
Positive95.2%
Neutral0.7%
Negative4.1%
Written reviews23 reviews
Positive52.2%
Neutral4.3%
Negative43.5%

In-app purchases

4 purchases

PushLock

Subscriptions4
  • PushLock Pro Weekly$3.997 Days
  • PushLock Pro Monthly3 Days trial$9.991 Month
  • PushLock Pro Annual Offer3 Days trial$24.991 Year
Show 1 more
  • PushLock Pro Annual3 Days trial$39.991 Year
17 purchases

Workout Locker

Subscriptions17
  • Workout Locker$1.997 Days
  • Workout Locker$3.997 Days
  • Workout Locker$5.991 Month
Show 14 more
  • Workout Locker$7.991 Month
  • Workout Locker$8.991 Month
  • Workout Locker$9.997 Days
  • Workout Locker$10.997 Days
  • Workout Locker$11.997 Days
  • Workout Locker$14.991 Month
  • Workout Locker$23.991 Year
  • Workout Locker$29.991 Year
  • Workout Locker$39.991 Year
  • Workout Locker3 Days trial$49.991 Year
  • Workout Locker$49.991 Year
  • Workout Locker$79.991 Year
  • Workout Locker$89.991 Year
  • Workout Locker$99.991 Year

Questions

Is PushLock free?
PushLock is free to download, with in-app purchases available.
Is Workout Locker free?
Workout Locker is free to download, with in-app purchases available.
Which has better reviews, PushLock or Workout Locker?
Workout Locker is rated higher. PushLock averages 4.7 out of 5 from 325 ratings, while Workout Locker averages 4.8 from 170 ratings.
Do PushLock or Workout Locker have ads?
Neither PushLock nor Workout Locker shows ads.
Which is updated more often, PushLock or Workout Locker?
PushLock ships an update every 9 days, and Workout Locker weekly. Most recently, PushLock was updated on October 24, 2026 and Workout Locker on October 25, 2026.

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