DeskStretch vs Medito

Desk Stretch: Reclaim Your Energy at Work Desk Stretch is your office wellness companion. Build healthier movement habits with guided stretches, posture-friendly exercises, and mindful breaks designed to fit naturally into your workday. You don't need another productivity app—you need a wellness partner that understands your work rhythm and helps you move more regularly. SMART MOVEMENT REMINDERS Context-aware notifications that adapt to your environment (office, home, public) Intensity levels from gentle stretches to energizing exercises Adaptive scheduling learns from your response patterns HealthKit integration reduces reminders when you're already active GAMIFIED WELLNESS GARDEN Grow a virtual garden as you complete activities Unlock new plants, landscapes, and seasonal events Track streaks and milestones with beautiful visualizations Discover rare plants through consistent practice ACTIVITY CHAINS Build custom workout sequences for specific needs Pre-designed chains for common scenarios (morning routine, desk reset, wind-down) Chain mode guides you through multi-activity sessions Save and share your favorite combinations BODY MAP AWARENESS Track tension and pain across 12 body regions Visual heatmap shows patterns over time Get targeted activity recommendations for problem areas Build body awareness through mindful check-ins MINDFUL BREATHING Animated breathing exercises with Dynamic Island support Live Activities show progress on your lock screen Syncs mindful minutes to Apple Health Quick 1-3 minute sessions fit any schedule LIVE ACTIVITIES & DYNAMIC ISLAND Real-time activity progress on your lock screen Dynamic Island shows countdown and current exercise Glanceable updates without opening the app Seamless integration with iOS 16.1+ PRIVACY-FIRST DESIGN All data stored locally on your device Optional CloudKit sync across your Apple devices only No third-party analytics or tracking You own your wellness data FEATURES AT A GLANCE 36 curated activities for desk workers Multi-language support across 18 app languages Dark mode with beautiful gradients Accessibility-first design with VoiceOver support Offline-first architecture Export your data anytime No subscription required for core features PERFECT FOR Remote workers and digital nomads Office professionals with desk jobs Developers, designers, and creatives Anyone experiencing desk-related tension People building healthier work habits THE PHILOSOPHY In an era where AI handles our tasks, your body needs attention more than ever. Desk Stretch isn't about optimization—it's about reconnection. Small movements, practiced consistently, transform how you feel in your body and show up in your work. HEALTHKIT INTEGRATION Reads: Steps, workouts, active energy Writes: Workouts, mindful minutes Smart recommendations based on your activity levels Seamless sync with Apple Health ecosystem SUBSCRIPTION TERMS Monthly and yearly subscriptions may include a 7-day free trial. Lifetime purchase does not include a free trial. Cancel anytime in iOS Settings Terms of Use: https://deskstretch.app/terms Privacy Policy: https://deskstretch.app/privacy Support: support@deskstretch.app Start your journey to a healthier work life. Download Desk Stretch today.

Medito is a quiet space for your day — designed for people who want meditation to feel like a soft place, not another habit tracker. THREE MODES, ONE BREATH Choose Breathe to settle your nervous system, Meditate to sit with awareness, or Sleep to wind down. Each mode is guided by a living orb that gently expands and softens with your breath, paired with subtle haptics and a phase-locked breath cue you can feel as much as hear. HAND-PICKED AMBIENT SOUNDSCAPES Layer in rain on a window, ocean at low tide, a forest at dawn, a flowing stream, a crackling fireplace, or crickets at dusk. All recordings loop seamlessly with a soft cross-fade. Explore the Sound Lab to preview and mix. MINDFUL PHONE — NEW Meditate your phone, not just your mind. Mindful Phone is the fourth orb on Home. • A calm home screen of words — launcher widgets with only the apps you choose, a clock and a plain wallpaper • A pause before the apps that pull you in, with a slow breath before you go on — and on iOS 26.4 or later, a moment to say why now and how long you need • Pause all day or on a schedule, go strict when it matters, or let your iPhone's Sleep or Work Focus switch it on • Describe your goal in words and get a plan, using on-device Apple Intelligence where available • Insights that compare today with a usual day: pickups, your hardest hours and the time your pauses won back Screen Time data is worked out on your iPhone and never leaves it. Mindful Phone needs Screen Time access. ACROSS YOUR APPLE DEVICES • Apple Watch companion — start a session straight from your wrist with haptic-only breath cues • Widgets — your streak, total minutes, and per-mode quick-start tiles right on your Home Screen and Lock Screen • Live Activities — see your remaining time on the Lock Screen and Dynamic Island while you sit • iCloud sync (Pro) — your streak, stats, and preferences follow you to every device, instantly • Awake Display — Medito gently keeps the screen on during a session so the orb stays with you GENTLE PROGRESS, NEVER PRESSURE • Track your streak, total minutes, and total sessions • Log a one-tap mood after each session and watch patterns emerge over time • Set a soft daily reminder at the time that suits you — it nudges, it doesn't nag • Open Health to write your mindful minutes back to Apple Health automatically MEDITO PRO • Every session length — up to 15 minutes to breathe, 30 to meditate and 45 to sleep • The full ambient sound library • iCloud sync of your streak, stats and preferences Choose yearly or monthly, both with a 2-week free trial for new subscribers, or a one-time lifetime purchase. Subscriptions can be shared with your family through Family Sharing. The free tier always includes Breathe, Meditate and Sleep at core lengths, your streak and stats, widgets, Live Activities, the Apple Watch app, Apple Health and two ambient sounds. No ads, ever. MEDITO + MINDFUL PHONE Everything in Medito Pro, plus Mindful Phone. Yearly or every 3 months, both with a 2-week free trial for new subscribers, or a one-time lifetime purchase. Moving up from a Medito Pro subscription replaces it, so you're never billed for both. Own Medito Pro Lifetime? Add Mindful Phone for life on its own. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period; manage them in your App Store account settings. PRIVATE BY DESIGN • No account, no sign-up, no email • No analytics, no advertising, no third-party trackers • Your stats live on your device and in your private iCloud — never on our servers, because we don't run servers • HealthKit data is read and written only with your explicit permission and never leaves Apple's protected store DURATIONS THAT FIT YOUR LIFE From a one-minute reset before a meeting to a forty-five-minute wind-down on a slow Sunday evening, Medito meets you where you are. Open it. Breathe once. See how you feel. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/